30 Minute Stretch with Angela Joy
- All levels
- 17 and older
- $10
- Virtual Classroom
- 30 minutes
Thankfully we have 1 other Stretching Class for you to choose from. Check our top choice below or see all classes for more options.
Balance Arts Center @ 151 W 30th St, New York, NY
Boost your confidence and stability with our Fall Prevention class, designed to equip you with essential strategies for maintaining balance and preventing falls. Explore coordinated movements and supportive techniques to enhance your ability to navigate daily activities safely. Join us for practical exercises and engaging games to elevate your confidence and adaptability on your feet.
Apr 10th
1–2:30pm EDT
Apr 17th
1–2:30pm EDT
Apr 24th
1–2:30pm EDT
May 1st
1–2:30pm EDT
May 8th
1–2:30pm EDT
This class has 1 more date.
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Lastics Stretch Technique is a stretch class born from the world of dance that was designed to improve flexibility based on the techniques that dancers use to stay lean and limber. Unlike methods that rely on external pressure to push a stretch, Lastics trains you to articulate your body in ways that elongate your muscles from the inside.
Not only will it change the way you think about and understand your body, you will also increase your flexibility and improve body awareness through a special mind/muscle connection. You'll move, perform and feel better with muscles that are longer, stronger, more supple, and healthy from the inside-out and from end-to-end!
We have a 12-hour cancellation policy for our online classes. Reservations outside the 12-hour cancellation window may be rescheduled. Reservations booked within 12 hours before the start of the class, no-shows and late cancels are not refundable.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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Get quick answers from CourseHorse and past students.
Lastics is a stretching technique born directly from the world of dance that was designed to give people of all ages, body types and fitness levels a way to improve their flexibility based on techniques dancers use to stay lean and limber. The technique teaches you how to articulate your body in ways...
Read more about Lastics Stretch
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