Be sure to bring your socks, because you'll need them;)
This full body toning class is designed to take your toning and endurance to the next level! Yasssssssssss
Class features sexy, challenging and unique movements.
No grippy socks allowed.
Wear socks that will allow you to slide across the floor.
Note: Students can benefit from bringing a bag with an extra pair of shorts, leggings, a spare t-shirt or tank top, bottled water, hand towel for those really tough workouts, hair tie, socks, knee-pads and heels (heels not required, however fun to wear in certain classes such as pole dance classes).