This Pole Dance Class will challenge your Body in different ways!
(Class includes Floor, Pole Flow Technique,
Spin Training & Mini Choreography Segments)
*Class is Slow, Sexy and great for Building Strength while toning the Body.
Beginner Friendly!
Students can benefit from bringing a bag with an extra pair of shorts, leggings, a spare t-shirt or tank top, bottle water, hand towel for those really tough workouts, hair tie, socks, knee-pads and heels (heels not required, however fun to wear in certain classes such as pole dance classes).