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Developing Your Emotional Intelligence

Build the practical skills of emotional intelligence for effective workplace relationships and productivity in this seminar. Grow your awareness, connect with others, manage stress, take part in healthy conflict and collaboration, and demonstrate resilience and optimism for personal and business success.

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  • 21 and older
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  • 25 Burlington Mall Rd, Burlington, MA
  • 15 hours over 2 sessions

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  • Mon, Dec 07 at 9:00am - 4:30pm
  • Tue, Dec 08 at 9:00am - 4:30pm
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  • Mon, Apr 05 at 9:00am - 4:30pm
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Class Description

Description

Without strong and effective relationships in business, today's fast-paced, team-oriented, and globally interconnected work environments cannot function with optimal efficiency. Maximum organizational results cannot be achieved without human connection. Emotional Intelligence (EI) competencies form the heart of effective workplace relationships, enhanced collaboration, and sustained productivity. Contemporary organizations recognize EI as an integrated set of critical skills that underpin highly effective, fast-reacting, and genuinely innovative organizations that can adapt quickly to change.

This emotional intelligence seminar emphasizes the practical application of EI concepts and strategies rather than purely theoretical frameworks. Through your active participation and engagement, you will learn and practice the essential EI skills that form the core of achieving personal awareness, connecting meaningfully with others, managing stress proactively, engaging in healthy conflict, fostering collaboration, and demonstrating resilience and optimism in the face of challenges.

Certificate Programs include valuable additional post-course resources and ongoing support:

  • On-demand lessons to reinforce key skills and concepts
  • Best practice skill refreshers to maintain your development
  • Articles offering practical tips, tactics, and real-world applications

Who Should Attend:

Anyone who wants to maximize their personal performance, professional effectiveness, and business success by increasing emotional management capabilities and deeper self-understanding through the development of Emotional Intelligence skills.

How You Will Benefit:

  • Recognize and consciously use emotional data to understand and shape your professional behavioral responses
  • Identify and skillfully manage emotional behaviors that impact your work-based relationships and situations
  • Integrate empathy and compassion to promote strong team player attributes and enhance communication effectiveness
  • Apply emotional insights to better understand and manage yourself within your organizational context
  • Implement emotionally intelligent insights to improve personal decision-making and enhance your professional contributions

What You Will Cover:

Expanding Emotionally Intelligent Personal Awareness

  • Identify, name, and describe emotions and their varying levels of intensity
  • Analyze emotions from their cognitive and physiological manifestations and sources
  • Recognize emotional triggers and apply emotionally intelligent regulation strategies

Developing Relationships and Personal Impact Through Emotional Intelligence

  • Identify the powerful impact your emotional intelligence has on your ability to connect with others
  • Apply emotionally intelligent communication skills to build and maintain strong relationships
  • Practice active listening skills that build and sustain empathy and mutual understanding

Demonstrating Emotionally Intelligent Stress Management and Resilience

  • Recognize stress as a complex set of emotional and physical responses that can produce varied results
  • Practice proactive stress management techniques to maintain emotional well-being and balance
  • Understand resilience and how it directly impacts your effectiveness and success at work

Achieving Healthy Conflict and Collaboration Through Emotional Intelligence

  • Recognize the central role of relationship development and maintenance in achieving constructive conflict resolution
  • Identify emotionally intelligent strategies for maintaining healthy, productive conflict
  • Demonstrate a collaborative attitude at work through consistent application of emotional intelligence principles

Bringing It All Together

  • Synthesize emotionally intelligent competencies to address complex EI challenges and opportunities

Special Feature:

Senior managers and leaders who want to apply EI skills specifically to their leadership roles should consider registering for Leading with Emotional Intelligence (seminar number 2133) for advanced, role-specific application.

Course Outline

Learning Objectives

  • Recognize and Consciously Use Emotional Data That Shapes Your Professional Behavioral Responses
  • Identify and Manage Emotional Behaviors That Impact Your Work-Based Relationships and Situations
  • Integrate Empathy to Promote Strong Team Player Attitudes and Enhance Communication
  • Apply Emotional Insights to Decipher and Better Manage Yourself Within Your Organization
  • Implement Emotionally Intelligent Insights to Improve Personal Decision Making and Professional Contributions

Expanding Emotionally Intelligent Personal Awareness

  • Identify and Name Emotions and Their Varying Levels of Intensity
  • Analyze Emotions from Their Cognitive and Physiological Manifestations
  • Recognize Emotional Igniters and Apply Emotionally Intelligent Regulation Strategies

Engaging EI Relationships and Personal Impact

  • Identify the Powerful Impact Your Emotional Intelligence Has on Your Ability to Connect with Others
  • Apply Emotionally Intelligent Communication Skills to Relationship Building and Maintenance
  • Practice Listening Skills That Build and Maintain Empathy and Understanding

Demonstrating Emotionally Intelligent Stress Management and Resilience

  • Recognize Stress as a Complex Set of Emotional and Physical Responses That Can Have Positive and/or Limiting Results
  • Practice Proactive Stress-Management Techniques to Stay Emotionally Well Balanced
  • Define Resilience and Understand How It Impacts Your Effectiveness at Work

Leveraging Healthy Emotionally Intelligent Conflict and Collaboration

  • Recognize the Central Role of Relationship Development and Maintenance in Achieving Healthy Conflict
  • Identify Emotionally Intelligent Strategies to Maintain Healthy, Constructive Conflict
  • Demonstrate a Collaborative Attitude at Work Through the Application of Emotional Intelligence

Bringing It All Together

  • Synthesize Emotionally Intelligent Competencies to Address Complex EI Challenges and Opportunities

Refund Policy

For Classroom, Live Online, Express Skills Courses and Webinar programs, you may transfer to a future session, send someone to take your place, or cancel for a 5% fee up to 23 days prior to your program.

If you provide AMA with less than 23 days’ notice, or fail to attend, you will be liable for the entire program fee.

Programs included in AMA On Demand offerings are not eligible for substitution, transfer, cancellation, return, or refund. We appreciate that this is an important investment for you and your company and would like to accommodate your needs the best we can.

Please email us at [email protected]

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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