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Fitness Classes Nashville

7 classes with availability

Wabi-Sabi Textured Art (10"x20" Canvas)

7 Fine Arts See all classes by this school @ 801 12th Ave N Ste 110, Nashville, TN

Begin with guided Zen meditation, then explore wabi-sabi through gentle abstract painting focused on presence rather than perfection. Create a textured, meaningful artwork while leaving the session feeling grounded and refreshed.

(7) Beginner 13 and older
$75
Attend
+750 pts
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Wabi-Sabi Textured Art (12"x24" Canvas)

7 Fine Arts See all classes by this school @ 801 12th Ave N Ste 110, Nashville, TN

Begin with guided Zen meditation, then explore wabi-sabi through gentle abstract painting focused on presence rather than perfection. Create a textured, meaningful artwork while leaving the session feeling grounded and refreshed.

(7) Beginner 13 and older
$95
Attend
+950 pts
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Wabi-Sabi Textured Art (16"x20" Canvas)

7 Fine Arts See all classes by this school @ 801 12th Ave N Ste 110, Nashville, TN

Begin with guided Zen meditation, then explore wabi-sabi through gentle abstract painting focused on presence rather than perfection. Create a textured, meaningful artwork while leaving the session feeling grounded and refreshed.

(7) Beginner 13 and older
$85
Attend
+850 pts
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One Pound Weight

Balance Arts Center See all classes by this school - Virtually Online

Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.

(34) All levels 18 and older
$20
Attend
+200 pts
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One Pound Weight (Online)

Balance Arts Center See all classes by this school @ Live Online

Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.

(34) All levels 18 and older
$20
Attend
+200 pts
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Virtual Mindful Stretch

Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom

Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.

(31) All levels 15 and older
$15
Attend
+150 pts
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Maintain Your Body for Long Lasting Health & Mobility (Self-Paced)

CreativeLive See all classes by this school - Self-paced Video Training

Pick up practical strategies for reducing pain, preventing injury, and moving with greater efficiency in everyday life. Discover how stronger positioning and mobility can lift performance, protect your body at work and at home, and support long-term health and resilience.

All levels 18 and older
Now:
$24.50
Was:
$49
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Wabi-Sabi Textured Art

7 Fine Arts See all classes by this school @ 801 12th Ave N Ste 110, Nashville, TN

Begin with guided Zen meditation, then explore wabi-sabi through gentle abstract painting focused on presence rather than perfection. Create a textured, meaningful artwork while leaving the session feeling grounded and refreshed.

(7) Beginner 13 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$82.04
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Hand Reflexology Seminar

Nashville Academy of Reflexology, LLC See all classes by this school @ 4825 Trousdale Dr, Nashville, TN

Learn the hand map and reflex points within the hands. Practice the techniques for a hand reflexology session

All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$200

3 sessions

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Trauma-Informed Yoga

TRILUNA See all classes by this school @ 8 City Blvd, Nashville, TN

Our certified trauma sensitive yoga instructor, Jimmy Burk, will lead the class through a practice designed to cater to complex trauma, anxiety, depression, and "getting the hurt unstuck from our bodies." Jimmy is a truly gentle and loving soul and you wont want to miss this class! If you've been interested in trying yoga but anxious to get involved—this is the perfect class for you. If you've practiced yoga for a long time but want to try...

All levels 21 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Traditional Thai Massage

Cumberland Institute See all classes by this school @ 500 Wilson Pike Cir, Brentwood, TN

Save your hands and expand your practice! Learn a full body Thai Massage in the supine and prone positions.  Also, learn how you can incorporate many of these techniques into your table massage.  Class includes step-by-step manual and DVD.

All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$369

3 sessions

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Tennessee Massage Law and Business for License Renewal

Cumberland Institute See all classes by this school @ 500 Wilson Pike Cir, Brentwood, TN

A review of the laws governing massage therapists and massage establishments in the state of Tennessee.  Business Issues within the professional massage practice will be discussed.

All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$100
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