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Gentle Evening Yoga is unfortunately unavailable

Thankfully we have 3 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

One Pound Weight (Online)

Balance Arts Center See all classes by this school @ Live Online

Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.

(34) All levels 18 and older
$20
Attend
+200 pts
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Virtual Mindful Stretch

Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom

Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.

(31) All levels 15 and older
$15
Attend
+150 pts
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One Pound Weight

Balance Arts Center See all classes by this school - Virtually Online

Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.

(34) All levels 18 and older
$20
Attend
+200 pts
Gift it!
See all Fitness classes Online

Gentle Evening Yoga

  • All levels
  • 18 and older
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  • Online, Boston, MA
  • 1 hour

Start Dates (0) $17/person

No upcoming dates are currently available.

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Class Description

Description

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. 

As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body.

Yoga is suitable for all ages and body types. It promotes strength, flexibility and endurance while providing a source of relaxation through breathing and meditation techniques. The practice of yoga has been shown to reduce chronic pain problems and to aid in circulation, digestion and respiration.

Important Things to Note:
  • Please remove your shoes before you enter each studio space
  • Please no cell phones in the studios.
  • Drink plenty of water. Being hydrated is fundamental to enjoying your classes
  • Please help yourself to complimentary coffee or tea in the reception area.
  • Wear comfortable stretchy clothing.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Refund Policy

The only cancellations are if there's a Nor'Easter with major (over a foot) of snowfall projected, or a loss of power.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

Reviews of Classes at Every Body Balance (10)

(4.8-star rating across 10 reviews)

This class: 5.0 out of 5 from 4 reviews

  • Gentle Evening Yoga

  • Gentle Evening Yoga

  • Gentle Evening Yoga

  • Gentle Evening Yoga

    First time taking this yoga class online and it was really nice. The instructor was welcoming and I was able to follow along with the mix of stretching, Strength and Balance poses. I was able to go at my own level. I joined many of the participants who turned their cameras off during the workout, which eliminates a self conscious feeling. I also appreciated being able to join a class near Boston while I was in New York:)
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Every Body Balance

Every Body Balance fitness studio combines yoga, Pilates, and Barre to promote a balanced body and a calm mind. They offer classes for all fitness levels and ages, helping individuals improve their wellness and find their core.

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Every Body Balance
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