Thankfully we have 93 other Life Skills Classes for you to choose from. Check our top choices below or see all classes for more options.
Peach Academy See all classes by this school @ Live Virtual Class
Learn how to read and interpret skincare ingredient labels, identify common ingredients, and understand their purposes, including moisturizers, preservatives, and potential irritants. Gain the knowledge to compare skincare products and make more informed choices based on ingredient lists and product information.
Nov 3rd
3:30–4:30pm PT
Nov 10th
3:30–4:30pm PT
Nov 17th
3:30–4:30pm PT
Nov 24th
3:30–4:30pm PT
Dec 1st
3:30–4:30pm PT
This class has 17 more dates.
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Zenspeak - Public Speaking Center See all classes by this school @ Zenspeak Online
Transform your public speaking dread into unwavering confidence with Zenspeak's proven techniques. Join our supportive online environment and conquer your fear of public speaking today.
Oct 26th
6–7:30pm ET
Oct 27th
6–7:30pm ET
Oct 31st
11am–12:30pm ET
Nov 2nd
6–7:30pm ET
Nov 3rd
6–7:30pm ET
This class has 24 more dates.
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Balance Arts Center See all classes by this school @ Live Online
Improve vocal resonance and ease through guided exercises that release tension and support healthy voice production. Develop clarity and presence for speaking or singing, while in a supportive environment.
Oct 29th
9–10:15am ET
Nov 5th
9–10:15am ET
Nov 12th
9–10:15am ET
Nov 19th
9–10:15am ET
Dec 3rd
9–10:15am ET
TantraNova Institute See all classes by this school @ Virtual Classroom
Discover what builds deep, lasting connection and explore tantric practices that take intimacy further. Join us for an evening of fresh love principles designed to spark closeness.
Nov 11th
7–9pm CT
Dec 8th
7–9pm CT
Brooklyn Institute for Social Research See all classes by this school
Examine the foundations of Western aesthetic theory through the study of classical philosophy and Greek tragedy. Explore how dramatic works shape ethical understanding, emotion and the nature of representation while engaging with influential texts and timeless questions. Ideal for anyone interested in literature, philosophy and the enduring power of drama.
Nov 19th
6:30–9:30pm ET
Meets 4 Times
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Pain-coping skills are life skills, not just labor skills. The more they are practiced, the more easily they can be accessed and used during labor. In this class, we’ll introduce you to and practice different approaches to manage labor pain, including breathing techniques and various guided visualizations.
Breathing techniques during labor are typically used to bring the birthing person’s focus away from the sensation or pain that they are experiencing and to bring focus toward their breath, which allows our brains to experience our labor sensations as less painful or uncomfortable. They may also contribute to anxiety reduction and a greater sense of calm during labor. In this class, we’ll introduce you to and practice several different breathing techniques for labor which may help to reduce your pain during labor.
Guided visualization is a technique used to help you focus your imagination in a proactive and positive way. MRI studies have shown that guided imagery changes the way that the brain perceives pain. Guided visualizations are used to reduce stress, anxiety, tension and decrease pain. During guided visualization your partner or doula will help you imagine either a beautiful or relaxing place or will help you to imagine and visualize the process of labor and what is happening in your body to help you birth your baby. Support people can read or say these visualizations aloud or you can play pre-recorded visualizations on a device to help shift how you perceive pain during labor.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
The school highly recommend that students schedule any prenatal classes or workshops to end by the time they are 36 weeks pregnant. If they schedule class for after they begin their 36th week, they run the risk of having their baby and missing their class without a refund. In the event that they go into labor before 36 weeks, they may apply 90% of the class cost to another class (i.e.: CPR) or service (i.e.: postpartum doula care).
In the special circumstances of a mother-to-be being placed on bed rest or delivering before 36 weeks before the beginning of a class series, they may apply 90% of the class fee to another class or service at Birth Day Presence. If bed rest or delivery happens while they are in the middle of a series (and they would have completed their classes before they began their 36th week), they may apply the fees from the unused portion of the class toward another class or service at Birth Day Presence.
We are not responsible for providing make-ups or issuing any credit for classes missed as a result of scheduling conflicts, vacations, illness, emergencies, or other circumstances beyond our control.
Cancellation Policy
If students cancel their class:
Rescheduling Policy
If students need to reschedule a class:
In the event that they need to miss a one-time class due to medical absence, they may transfer into a class with available space with a doctor's note.
Class Cancellation or Adjustment by Birth Day Presence
The school reserves the right to alter class times due to low enrollment. Every effort will be made to work with students' schedules to ensure that the student receives the instruction she signed up for. If the school cannot place students in another class or schedule a private session comparable to what they signed up for, a full refund will be given.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
Birth Day Presence is a premier provider of childbirth education and doula services in NYC, teaching multiple techniques and practices to prepare expectant parents. With positive referrals from top OBs and midwives, they have become the most trusted community and education provider for the childbearing year and beyond.
A verified Online educator.
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