Thankfully we have 25 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.
Balance Arts Center See all classes by this school @ Live Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7pm ET
Nov 23rd
6–7pm ET
Nov 30th
6–7pm ET
American Management Association See all classes by this school
Explore the principles behind lasting personal and professional effectiveness in this renowned leadership development program built around the seven habits of highly effective people. You'll develop practical tools for prioritization, influence, collaboration, and meaningful communication, strengthening your capacity to lead with purpose in every area of your life.
Oct 22nd
9am–5pm ET
Meets 2 Times
Nov 4th
10am–6pm ET
Meets 2 Times
Nov 16th
9am–5pm ET
Meets 2 Times
Dec 7th
10am–6pm ET
Meets 2 Times
Dec 15th
9am–5pm ET
Meets 2 Times
This class has 11 more dates.
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American Management Association See all classes by this school
Unlock your productivity potential with a course that teaches you to make sharper decisions, create a sustainable work-life balance, and build a personalized system for managing your most important goals. Cut through distraction and information overload with strategies that help you stay focused and perform at your best.
Oct 29th
9am–5pm ET
Meets 2 Times
Nov 12th
10am–6pm ET
Meets 2 Times
Nov 23rd
9am–5pm ET
Meets 2 Times
Dec 7th
9am–5pm ET
Meets 2 Times
This class has 6 more dates.
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American Management Association See all classes by this school
Break free from perfectionism and step into confident leadership. Learn to silence your inner critic, embrace risk-taking, and shift from obsessing over perfection to achieving excellence. Gain practical strategies to boost productivity, navigate challenging work environments, and make faster, more informed decisions—all while fostering innovation and well-being.
Oct 29th
9am–5pm ET
Meets 2 Times
American Management Association See all classes by this school
Strengthen your leadership presence and bring others along on your goals through Assertiveness Training for Managers. Learn how to sharpen your assertiveness and take control of situations without putting people off. Build on your strengths, resolve conflict smoothly, and broaden your influence on others.
Nov 9th
9am–5pm ET
Meets 3 Times
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No upcoming dates are currently available.
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What story are you telling you about yourself? In this workshop, we will explore how self-defeating narratives could be limiting your potential. We will learn how to develop new, empowering narratives that can support you in reaching your goals and separating yourself from the problems you may be facing.
About the instructor:
Christine Valenzuela is a mental health counselor who believes in the transformative power of providing a safe space for others to feel supported, seen, and validated.
Christine received her Master’s in Mental Health Counseling from Hunter College and has training and experience supporting birthing mothers and their families through labor and delivery as a Full Spectrum Doula. She has experience supporting individuals with but not limited to anxiety, depression, personality disorders, PTSD, relationship challenges, and major life transitions. The versatility of her education has fostered her understanding and emphasis on the mind, body, and soul connection in therapeutic work.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Full refund when you request for cancellation at least 24 hours before the class starts.
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Make mental health your priority.
We are a psychological group practice in a private upscale setting located in Midtown Manhattan. Our primary goal is to provide a safe, empathetic, and warm environment to encourage personal exploration and growth. Our clinicians help clients find relief from life’s...
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