Fins and Foam Freediving
Fins and Foam Freediving teaches freediving and other skills to highlight the instinctual connection between humans and marine mammals when holding their breath underwater.
About Fins and Foam Freediving
Freediving
Your body already knows what to do. When you hold your breath and put your face in water, a set of ancient instincts that we share with dolphins and seals kicks in. Your heart rate slows, your mind calms and blood flows to your core. Once you get used to it, you can stay down for minutes at a time.
Warning: Freediving can be addictive.
School location
Fins and Foam Freediving
LOWER HAIGHT560 Haight St #208
Btwn Steiner & Fillmore Streets
San Francisco, California 94117
