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Deep Stretch All Levels

The House of Yogi

All levels
16 and older
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3954 W Point Loma Blvd, San Diego, CA
75 minutes

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Start Dates (0) $20/person

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Description

Our Deep Stretch Restore class is one of our most popular classes! This class involves mostly ground based stretching for the first 45min of class, often using props to support the body.

Targeting major muscle groups and problem areas is involved so expect to enjoy gentle twists, backbending and forward bending, lateral stretches, hamstring, IT bands, Quads and shoulder opener stretches and more during this class.

The cherry on the top? The last 15min of class is purely restorative where the body is fully supported with the use of props designed to take you to a place of deep relaxation. This class is suitable for students of all levels wanting to unwind and relax, but also reap the rewards of stretching the body.

Bring a towel, yoga mat, and water bottle.

Refund Policy

Events & Workshops

A full refund less 5% cancellation fee will be given for any cancellation made 8 business days or more in advance of the event or workshop.
No refunds will be given for less than 8 business days notice.

In the event of special circumstances, please contact [email protected], the school reserves the right to approve/disapprove any such requests.

In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

Teacher Training

A full refund less the $500 non-refundable deposit will be given for any cancellation made at least 31 business days prior to the start date of the program.
No refund, credit or transfer will be allowed within 31 business days of the start date of the program.

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The House of Yogi

The House of Yogi Point Loma is centrally located to San Diego in the heart of Point Loma, Sports Arena, and Midway. Our San Diego yoga studio specializes in vinyasa, restorative and beginner yoga classes in a beautiful space taught by caring and experienced yoga instructors. Studio amenities include:...

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Deep Stretch All Levels

Description

Refund Policy

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