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Yin Yoga focuses on releasing tension through connective tissue in your body. Each pose is held for several minutes to allow you to soften into the pose and find deep release. By softening fascia, tendons, ligaments, you will gain flexibility and mobility through the joints of your body.
*All classes will offer verbal cues for modifications based on physical limitations as well as variations for you to have the opportunity to go deeper into a pose. Hands on adjustment will be offered to help you find alignment and deepen in poses.
Events & Workshops
In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.
Teacher Training
The House of Yogi Point Loma is centrally located to San Diego in the heart of Point Loma, Sports Arena, and Midway. Our San Diego yoga studio specializes in vinyasa, restorative and beginner yoga classes in a beautiful space taught by caring and experienced yoga instructors. Studio amenities include:...
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