Wanna be Insta-famous-ish? Over four hours of rehearsal, you'll learn and refine one routine and then be part of a video shoot! Upgrade your iPhone video and get captured by a real videographer! Video shoot will take place Sunday, March 29!
DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. The classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!). ...
Aerial Yoga is an all levels class that focuses on athletic conditioning, deep stretch, and aerial hammocks tricks. We will translate aerial yoga poses, Pilates techniques, and aerial arts trixs onto the aerial hammock. Through our specially designed aerial fitness program you can achieve 360° motion, improved body awareness, greater joint mobility, spinal decompression, and the opportunity to find creativity in movement as you sculpt your body...
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