Health Classes Washington, DC

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Health Classes Coming up in Washington DC

MetroBarre

at Metropolitan School of the Arts - Franconia
5775 Barclay Dr Ste 4, Alexandria, Virginia 22315

Get ready to experience a ground-breaking barre fitness program in Northern Virginia program that combines the best of ballet barre, yoga and pilates into a dynamic workout of isometric exercises and stretches specifically designed to lengthen and sculpt your muscles to create a beautiful, lean body.  Benefits  -A sculpted physique ...

$18

Adult Capoeira Level 1 (Beginner)

at Roda Movements - Takoma Park
7014 Westmoreland Ave, Takoma Park, Maryland 20912

No previous experience require.

$20

Monday Jan 22nd, 7:30pm

Other dates (6)

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Adult Capoeira Level 2

at Roda Movements - Takoma Park
7014 Westmoreland Ave, Takoma Park, Maryland 20912

At least 2 yrs of Capoeira or have at least the second cord.

$20

Wednesday Jan 24th, 7:30pm

Other dates (6)

Lamaze Childbirth Preparation

at Lamaze International - DC Chapter - Leesburg
604 S King St #006, Leesburg, Virginia 20175

The main focus of this interactive class is to prepare you and your partner for a positive childbirth experience with practical pain management skills, focusing on breathing, relaxation, massage and comfort measures. Anatomy and physiology Discomforts of pregnancy in the third trimester Danger/warning signs in the third trimester Signs of labor...

Intro to Healing Touch

at Freed Bodyworks - Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003

Learn the basic principles of Healing Touch, a form of compassionate energy therapy in which practitioners use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental, and spiritual health and self-healing. Take home techniques to use on yourself and your loved ones!

Thursday Mar 8th, 6pm

The Power of Food for Weight Management

at The Physicians Committee - Friendship Heights
5100 Wisconsin Ave NW Ste 400, Washington, District of Columbia 20016

In a public health climate where more than one-third of adults in the United States are obese and millions have diabetes, the need for a lifestyle change is greater than it has ever been. This curriculum is based on PCRM's successful 21-Day Vegan Kickstart program. The Kickstart has helped thousands of people adopt a plant-based diet to reach their...

Free

Tuesday Jan 23rd, 6pm

Other dates (4)

Breastfeeding

at Lamaze International - DC Chapter - Silver Spring
1217 Highland Dr, Silver Spring, Maryland 20910

Board-certified lactation consultants (IBCLCs) provide a comprehensive 2 1/2 hour class. This class is an absolute must for you if you wish to breastfeed. While breastfeeding is a natural process, there are many facets to learning how to have a good milk supply and to preventing difficulties. Staffing issues in the hospital limit how much time can...

Healing Family Patterns: Discovering What's Hidden

at Freed Bodyworks - Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003

Have you found yourself enacting family patterns OVER AND OVER?  Healing Family Patterns: Discovering What is Hidden is a family constellation workshop that will offer a setting for you to see what is often not seen in families and to energetically change and heal what no longer serves you or your family. Family constellations are an effective...

Sunday Feb 4th, 1pm

Basic Life Support for Health Providers

at CPR AND FIRST AID TRAINING - Beltsville
10744 Baltimore Ave, Beltsville, Maryland 20705

Teaches one and two-rescuer CPR for victims all ages (including ventilations with a barrier device (pocket mask), bag mask device with and without oxygen) AED use; and foreign body airway obstruction (FBAO).

$75

Saturday Feb 3rd, 9:30am

Other dates (25)

Mental Illness & Depression Under the ADA

at National Seminars Training Washington

Know what’s covered, what’s not and what accommodations your organization needs to provide  Program Description: More and more employees are requesting accommodations for mental illness under the Americans with Disabilities Act (ADA) and its Amendments Act (ADAAA). It’s absolutely vital that you understand exactly what’s covered—and...

$199

Tuesday Feb 6th, 1pm

Lamaze Childbirth Preparation (Monday Nights)

at Lamaze International - DC Chapter - West Springfield
6716 Holford Ln, West Springfield, Virginia 22152

Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class!  This class is a weeknight class from 7pm - 9:15pm for 5 weeks.   The goal of the course is to provide a balanced approach, combining the benefits of Lamaze with medical practices, if needed, to enable mom to enjoy a positive birth experience....

$60

4 sessions

Infant Care + CPR

at Lamaze International - DC Chapter - West Springfield
6215 Rolling Rd, Springfield, Virginia 22152

This class combines the infant care with an additional hour of hands-on CPR skills and choking relief skills for Infants (birth–1 year). This is a participation course but no card is issued. In addition to Infant CPR, we will cover: Care of the circumcision and umbilical cord Bathing Comforting a crying/colicky baby Diapering Dressing Necessary...

Writing as a Path to Healing

at The Writer's Center - Bethesda
4508 Walsh St, Bethesda, Maryland 20815

Participants of this course will learn powerful tools that allow them to use writing as a path to healing and happiness. Writers will explore the topics of body awareness, the inner critic, using fear as a compass, and mindset magic, in combination with body awareness, breath work, and therapeutic writing exercises that get participants connected with...

$215

6 sessions

Tuesday Feb 6th, 7pm

Nutrition and Body Chemistry (Level 3)

at Washington Institute of Natural Medicine - Cleveland Park
3701 Connecticut Ave #1, Washington, District of Columbia 20008

Learn the effect of the twenty-one chemical elements on colon health, how soft tissue is built, the importance of electrolytes and the importance of bone builders and blood builders. NOTE: If you have taken Anatomy and Physiology, please submit a transcript or a certificate, to be exempt from taking Holistic Nutrition Level I. Certification by ANHA**...

$225

Sunday Jan 21st, 10am

Meal Planning Guidelines (Level 5)

at Washington Institute of Natural Medicine - Cleveland Park
3701 Connecticut Ave #1, Washington, District of Columbia 20008

Learn dietary planning for optimal health for both adults and children and healing for chronic ailments. NOTE: If you have taken Anatomy and Physiology, please submit a transcript or a certificate, to be exempt from taking Holistic Nutrition Level I. Certification by ANHA** requires a written exam and levels I-VI.

$225

Sunday Feb 25th, 10am