A soundbath is a full body listening experience, where you feel the vibrations from several different ancient healing instruments, throughout your body. The crystal quartz bowls are tuned to 432HZ-Earth's natural frequency, along with other instruments tuned to mother nature's elements such as; fire, wind & frost. The Chiron gong helps wash away any old or negative energy. Some of the benefits of a soundbath includes, but are not limited to; helping you to release anything that no longer serves your mind, body, soul & spirit, any type of stress, bottled up emotions, anxiety, depression, aches and pains, etc. And promotes better sleep patterns, positive energy, boosts confidence levels, gives you a deep meditative state of consciousness, with feelings of your highest self and more!
You'll feel really calm, rejuvenated, relaxed and recharged after each session. Keep living in the now, never stop practicing self-care, self-awareness & self-development. It is all important and not all selfish. Be in the present moment, come explore & dive into self-inquiry, self-awareness and self-discovery, so you can leave feeling happier and lighter than you did before experiencing this s.e.l.f. healing soundbath.
Thanks in advance for your ongoing trust, support, love & faith in me to help you with your self care, self development and your S.E.L.F. healing needs. Always remember that it's not about the destination, it's about the journey, so just trust the process.
PLEASE BRING YOUR OWN YOGA MAT
This class/event might take place in our covered outdoor garden that's equipped with space heaters and blankets, please dress accordingly. Events will take place rain or shine!
