Sensual Embodiment is a form of expressive dance meant for ALL BODIES, at any age and fitness level. Focusing on movement to enhance awareness and expression, it soothes the nervous system and clears mental chatter, bringing you into your authentic embodied experience. Learn to listen, understand, and trust sensations, feelings, and insights that arise through the body, unlocking unlimited growth potential. You can feel pleasure and connection through your embodied senses, process and release heavy emotions, heal old wounds, and develop new patterns of moving through life that will improve your relationships with Self, others, and life itself. It doesn’t matter what it looks like outside, but how it FEELS to inhabit your body and sensual expression!