Yoga Classes
Chicago
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Exploring Deep Relaxation with Yoga
Infinity Foundation See all classes by this school @ 21950 N Riverwoods Rd, Lincolnshire, IL
Enjoy a gentle, yet transformative, somatic experience through an explorative yoga practice. Somatic tools and practices open your heart and enable connection deep within your body. Be guided to trust your body, release the mind, and give way to full relaxation. Move through a series of somatic practices that include conscious journaling, gentle and grounding yoga poses, meditation, and sound in order to guide the body into opening and releasing....
Restorative Yoga with Sound & Reiki
Infinity Foundation See all classes by this school @ 21950 N Riverwoods Rd, Lincolnshire, IL
Discover a deeply immersive and transformative experience that combines gentle restorative yoga, meditation, and the healing power of crystal-bowl sound therapy. Join us at Infinity Foundation to rest your mind, restore your inner balance, and connect with your inner light for a more peaceful and relaxed state of being.
Introduction to Kundalini Yoga
Infinity Foundation See all classes by this school @ 1280 Old Skokie Valley Rd, Highland Park, IL
Curious about kundalini yoga? Discover the transformative power of this practice as you learn about kundalini energy, its benefits for self-awareness, and the basics of class structure. Experience key practices firsthand and deepen your understanding of how yoga can enhance your alignment with your inner self.
Kundalini Yoga Reveal: The Radiant Body
Infinity Foundation See all classes by this school @ 1280 Old Skokie Valley Rd, Highland Park, IL
Explore the transformative concept of the radiant body in kundalini yoga, a powerful symbol of your Divine essence and limitless potential. Visualized as a golden halo, this energy field represents your courage and creative power. Strengthen your radiant body to transcend limitations and unlock your true self, embracing your full potential with renewed confidence and creativity.
Meditation and Intention Setting as Artistic Practice
Vaudezilla Burlesque Classes See all classes by this school @ 3330 W Irving Park Rd, Chicago, IL
Use your own power to manifest the life you want and deserve. This workshop will teach you how to tap into energies to attract abundance in all forms. Through creativity, self love, and mindfulness we can raise our vibration to live our best lives. You don't need to be an artist to create.
Yoga Sculpt
Dance Dynamics See all classes by this school @ 79 South Randal Rd, Chicago, IL
Specializes in technically refining each of their dancers by challenging them to reach their full potential through self discovery, creativity, competition, performance, and by pushing the boundaries of dance to create the trends, styles, and techniques of the future.
Restorative Yoga Nidra
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Discover the craft of deep relaxation and inner balance as you immerse yourself in the practice of Restorative Yoga Nidra, a restful meditation that brings body, energy, and mind into harmony. Unwind and experience profound calmness at the Chicago Botanic Garden.