Fitness Classes
Los Angeles
Classes near you
Classes near you
6 classes with availability
Aikido Fundamentals
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Develop confidence by learning to redirect force instead of resisting it. Through guided practice, transform tension into focused, purposeful movement. Explore joint locks, safe falling techniques, and circular patterns that build control, awareness, and personal growth.
Dec 11th
6–7:15pm PT
Meets 5 Times
Dance Fitness
You Can Dance Studio See all classes by this school @ 1089 Aviation Blvd, Hermosa Beach, CA
Get moving, boost your mood, and break a light sweat with this fun, music-driven dance fitness class! Follow easy dance combinations at your own pace, with options for every age and fitness level to improve balance, coordination, and overall well-being while having fun.
Nov 11th
7–7:45pm PT
Nov 17th
9–10am PT
Nov 18th
7–7:45pm PT
Nov 24th
9–10am PT
Nov 25th
7–7:45pm PT
This class has 36 more dates.
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One Pound Weight
Balance Arts Center See all classes by this school - Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Nov 17th
1–2:15pm ET
Nov 24th
1–2:15pm ET
Dec 1st
1–2:15pm ET
Dec 8th
1–2:15pm ET
Dec 15th
1–2:15pm ET
One Pound Weight (Online)
Balance Arts Center See all classes by this school @ Live Online
Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.
Nov 17th
1–2:15pm ET
Nov 24th
1–2:15pm ET
Dec 1st
1–2:15pm ET
Dec 8th
1–2:15pm ET
Dec 15th
1–2:15pm ET
Virtual Mindful Stretch
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Nov 16th
8:15–9am ET
Nov 23rd
8:15–9am ET
Nov 30th
8:15–9am ET
Dec 7th
8:15–9am ET
Dec 14th
8:15–9am ET
This class has 23 more dates.
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Maintain Your Body for Long Lasting Health & Mobility (Self-Paced)
CreativeLive See all classes by this school - Self-paced Video Training
Pick up practical strategies for reducing pain, preventing injury, and moving with greater efficiency in everyday life. Discover how stronger positioning and mobility can lift performance, protect your body at work and at home, and support long-term health and resilience.
More classes to explore
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Muay Thai/Thai Boxing
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Step into the ancient martial art of the Art of Eight Limbs at a renowned gym in LA. Join a safe, non-competitive program that teaches offense, defense, and strategy, all while building serious physical condition. No experience required, just a passion for learning and a desire to push yourself.
Martial Arts Cardio Workout
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Boost your fitness and confidence in a high-energy workout drawn from a blend of martial arts disciplines. Through dynamic drills inspired by Judo, Brazilian Jiu-Jitsu, Hapkido, boxing, and Filipino martial arts, you will build strength, agility, and endurance. All levels welcome in this empowering, full-body experience.
HIIT Cardio for Beginners
Los Angeles City College See all classes by this school @ 855 N Vermont Ave, Los Angeles, CA
Get your heart rate up with a high-energy workout that combines cardio, strength training, and bodyweight movements. Discover the joy of functional movement and the benefits of a growth mindset at this invigorating fitness class. Don't forget your towel and water bottle!
Relationship Healing Meditation On Twin Hearts
Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA
Everything is energy, and energy is everything. When we understand this universal law and know that energy can be shifted and transformed, we can then shift and transform our lives. Heal your relationships with Meditation on Twin Hearts with a special energy healing facilitated by our Pranic Healer, Lili Reyes. This healing will remove negative energies, pent-up emotions, embedded resentments, negative cords, and other blocks that prevent our relationships...
Extra Terrestrial Meditation
Liberate Yourself See all classes by this school @ 1765 Hillhurst Ave, Los Angeles, CA
Many of us have lived past lives as extra terrestrials or may have had experiences in our physical lives that have left us wondering, confused, or fearful about the phenomenon of Alien or ET contact. Matthew will be leading a guided meditation with the intention of making contact with positively aligned Extra Terrestrial races currently assisting humankind during this period of awakening and transition from 3rd density into the 4th and 5th...
Get Ripped...All Body Types Welcomed
Irie Vibes Artists Space See all classes by this school @ 6563 Normandie Ave, Los Angeles, CA
This detailed routine is designed to help you carve a washboard stomach while building a tapered physique, strength your core and retrain you how to eat. All ages and body types are welcome. Current students ages range form 29 to 95...it’s never to late to get in shape. We offer personalized care in a not threatening atmosphere. Bring a yoga mat or towel and a bottle of water so we can get you feeling better.
Sound Bath Lunch Special: Shamanic Healing & Chakra ...
Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA
Complete Course Title: Sound Bath Lunch Special: Shamanic Healing & Chakra Balancing This powerful sound bath will be woven into two parts. During the first half, Nikki will channel her Cherokee heritage, utilizing a Shamanic drum and vocal toning in order to clear, and release any stagnant energies. The second half of the sound healing will incorporate seven different quartz crystal bowls, and a gong, aligning and balancing the chakras....
Activation Breath Work Sound Bath
Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA
Open up to powerful manifestations through an incredible 3-part breath that releases stagnant energies in the body. Release old stories, patterns, thoughts, and behaviors through a guided circular breath, and let go of anything that’s not useful to you anymore. The breathwork releases natural feel good hormones that are stuck in the body and allows you to open up to and receive your biggest wishes! A beautiful self-love practice is included to...
Full Super Moon Gong Sound Bath
Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA
Full Super Moon Gong Sound Bath (for Heart-Opening and Releasing) Tati’s Gong SoundBath is an immersive journey of sound waves, vibrations, and frequencies that work together to clear and cleanse our mind, activating the body’s potential for healing. February’s Full Moon is a great time to find balance and peace. During the Full Moon, it is a good time to purge and rid ourselves of old habits, feelings, addictions, etc. This special...
It's Mai Healing Thing Soundbath
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Mai personal touch will add the extra feeling you get when you experience bliss. A sound bath will recalibrate your system, Heal Deeply, Manifest + Energize!! A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing systems. Come let go of all that no longer serves you and manifest the best life you could ever imagine!! This will be a very heart...
Sacred Movement
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Experience the freedom of sacred movement and connect with your authentic self through Ecstatic Dance. Join us in our outdoor garden oasis for a dance journey that will help you tap into your inner child and let go of the weight on your mind. Embrace the sacredness of movement and reconnect with your emotions in a safe and playful environment.
Vinyasa Flow Yoga
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Discover the joy of finding your flow and building strength in this dynamic yoga class at Liberate Hollywood. Designed for all levels, you'll stretch tight muscles, tone your body, and enjoy a low-impact cardio workout. Join us in our outdoor garden for a truly blissful experience.
Breathe & Flow Yoga
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Embark on a journey of holistic well-being with "Breathe & Flow Yoga" at Liberate Hollywood. This unique class intertwines breathwork, Kundalini activation, Vinyasa movement, and alignment-based practices to foster strength, focus, and energy. Led by the ebb and flow of the day, seasons, and participants, each session promises a dynamic blend of breath, movement, strength-building, stillness, and a rejuvenating moment of rest for both body and mind. Join us and bring your own yoga mat for a transformative experience reconnecting with your body and breath.
Abs, Buns and Guns Pilates
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Transform your body and boost your metabolism with this high-intensity full-body workout. Combine the core-improving benefits of pilates, the breathing of yoga, and the calorie burn of HIIT in this fun and challenging class. Slow down aging and achieve your fitness goals with this dynamic workout.
Reviews for Fitness Classes in Los Angeles
Fitness Classes in Los Angeles are rated 4.6 stars based on 36 verified reviews from actual CourseHorse.com purchasers.
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EFT “Tapping” Meditation
I enjoyed the class and I will return -
Quick & Dirty Self Defense
JoJo answered all our questions and gave a lot of great tips. Super informative class. I learned a lot more and I am interested to take another class. Highly recommend this class. Everyone should know how to protect themselves -
Fuck the Floorwork (Online)
I had fun and it the teacher was clear, energetic, supportive, encouraging, and fun! -
SoundBath & Reiki Infused
LOVE LOVE LOVE LOVE LOVEEEEEEEED -
Back To The Future: Quantum Healing Adventure & Meditation
Awesome transformational experience -
Muay Thai/Thai Boxing
Great class! Instructors were very helpful. It was a little hard to keep up at first but if you keep practicing you’ll catch on quickly. You get what you put into it and all the coaches are very helpful! -
Step Aerobics/Muscle Condition & Yoga Inspired Stretch
Perfect class for me -
Muay Thai/Thai Boxing
The class was run very efficiently and the instructors were interested in the growth of each member. I will continue to take this class. -
Bean Bag Chair Meditation Retreat--Meditation Made Easy
Patty is great! This class has nothing to do with religious practices and accommodations are made for those with physical limitations. Will continue in 2018.