Breathwork, Stretch + Intuitive Movement is unfortunately unavailable

Thankfully we have 9 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Muay Thai/Thai Boxing

Muay Thai/Thai Boxing

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Step into the ancient martial art of the Art of Eight Limbs at a renowned gym in LA. Join a safe, non-competitive program that teaches offense, defense, and strategy, all while building serious physical condition. No experience required, just a passion for learning and a desire to push yourself.

(933) All levels 14 and older

Oct 31st

10am–12pm PT

Meets 6 Times

Nov 4th

7–9pm PT

Meets 6 Times

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Sat. Oct 31st, 10am–12pm PT (12 hours over 6 sessions)

$65

6 sessions

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+650 pts

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Martial Arts Cardio Workout

Martial Arts Cardio Workout

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Boost your fitness and confidence in a high-energy workout drawn from a blend of martial arts disciplines. Through dynamic drills inspired by Judo, Brazilian Jiu-Jitsu, Hapkido, boxing, and Filipino martial arts, you will build strength, agility, and endurance. All levels welcome in this empowering, full-body experience.

(933) All levels 18 and older

Oct 24th

9–10am PT

Meets 5 Times

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Sat. Oct 24th, 9–10am PT (5 hours over 5 sessions)

$65

5 sessions

Attend

+650 pts

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Aikido Fundamentals

Aikido Fundamentals

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Develop confidence by learning to redirect force instead of resisting it. Through guided practice, transform tension into focused, purposeful movement. Explore joint locks, safe falling techniques, and circular patterns that build control, awareness, and personal growth.

(933) All levels 18 and older

Oct 30th

6–7:15pm PT

Meets 5 Times

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Fri. Oct 30th, 6–7:15pm PT (6 hours & 15 minutes over 5 sessions)

$69

5 sessions

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+690 pts

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Quick & Dirty Self Defense

Quick & Dirty Self Defense

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Learn the craft of self-defense and turn fear into strength on the street. Discover practical techniques for quickly subduing attackers of any size. Sign up now and build the confidence to defend yourself.

(933) All levels 18 and older

Oct 24th

4:30–6:30pm PT

Meets 3 Times

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Sat. Oct 24th, 4:30–6:30pm PT (6 hours over 3 sessions)

$69

3 sessions

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+690 pts

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Pilates Mat

Pilates Mat

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Build your body's strength and flexibility through pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, the class focuses on strengthening your stomach, back, and overall physique. Bring your exercise mat to participate!

(933) All levels 18 and older

Nov 5th

5–5:50pm PT

Meets 5 Times

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Thu. Nov 5th, 5–5:50pm PT (4 hours & 10 minutes over 5 sessions)

$65

5 sessions

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+650 pts

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Breathwork, Stretch + Intuitive Movement

Liberate Yourself

4.6 34 reviews

Unlock the power of your mind and body with this transformative course that combines breathwork, intuitive movement, and stretching. Release stagnant energy and tap into your intuition as you learn to connect with your body on a deeper level. Embark on a journey of self-discovery and relaxation at Liberate Hollywood.

All levels
18 and older
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13323 Ventura Blvd, Sherman Oaks, CA
45 minutes

Breathwork, Stretch + Intuitive Movement

Breathwork, Stretch + Intuitive Movement

Sold Out

Start Dates (0) $30/person

No upcoming dates are currently available.

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Description

Pairing movement with breath to stretch, use intuitive movement to release stagnant energy to open and relax that body before transitioning into breathwork for a more powerful experience and amplifying the mind body connection.

Refund Policy

For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.

Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.

Reviews of Classes at Liberate Yourself (34)

(4.6-star rating across 34 reviews)

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Liberate Yourself

Liberate Emporium is a heart-centered retail shop and holistic healing training center in Los Feliz, Los Angeles. They offer a variety of services and educational products, including crystals, journals, incense, and tarot decks, to support healing and personal transformation.

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Liberate Yourself

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