Thankfully we have 9 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Boost your fitness and confidence in a high-energy workout drawn from a blend of martial arts disciplines. Through dynamic drills inspired by Judo, Brazilian Jiu-Jitsu, Hapkido, boxing, and Filipino martial arts, you will build strength, agility, and endurance. All levels welcome in this empowering, full-body experience.
Oct 24th
9–10am PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Develop confidence by learning to redirect force instead of resisting it. Through guided practice, transform tension into focused, purposeful movement. Explore joint locks, safe falling techniques, and circular patterns that build control, awareness, and personal growth.
Oct 30th
6–7:15pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Step into the ancient martial art of the Art of Eight Limbs at a renowned gym in LA. Join a safe, non-competitive program that teaches offense, defense, and strategy, all while building serious physical condition. No experience required, just a passion for learning and a desire to push yourself.
Oct 31st
10am–12pm PT
Meets 6 Times
Nov 4th
7–9pm PT
Meets 6 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Learn the craft of self-defense and turn fear into strength on the street. Discover practical techniques for quickly subduing attackers of any size. Sign up now and build the confidence to defend yourself.
Oct 24th
4:30–6:30pm PT
Meets 3 Times
East Los Angeles College See all classes by this school @ 1301 Avenida Cesar Chavez, Los Angeles, CA
Advance your martial arts training at East Los Angeles College in this intermediate fighting class. Build on your foundational skills as you develop more powerful techniques in punching, kicking, throwing, and ground combat. A challenging, character-building course for students ready to take their practice to the next level.
Oct 24th
9–9:50am PT
Meets 5 Times
Oct 31st
9–9:50am PT
Meets 5 Times
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The Lunar Flow class is designed to tune into the lunar energies that reside within all of us, in yogic principles this is the Ida energy channel. We’ll gently flow for about 30-45 minutes, with lots of emphasis on opening the heart, hips, and shoulders. After the flow portion of class we’ll set up for Yoga Nidra meditation. Just imagine a super long savasana. You will tune out and get into a deep state of relaxation.
This form of meditation is deeply soothing to the nervous system, moving the body from the sympathetic state “fight, flight, freeze” to the parasympathetic state “rest, digest and restore”. Yoga Nidra is also crucial in helping manage stress and anxiety. Our mind-body connection is vital to our overall health and wellbeing…they are not separate from each other. With continued practice of Yoga Nidra, you are able to rewire your brain during meditation…neuroplasticity.
I am excited to see you in class.
ALL LEVELS ARE WELCOME
This class/event takes place in our outdoor garden that's equipped with space heaters and blankets, please dress accordingly.
For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.
Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.
Liberate Emporium is a heart-centered retail shop and holistic healing training center in Los Feliz, Los Angeles. They offer a variety of services and educational products, including crystals, journals, incense, and tarot decks, to support healing and personal transformation.
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