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Mai's Spring Equinox Guided Meditation + Healing Soundbath is unfortunately unavailable

Thankfully we have 9 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Muay Thai/Thai Boxing

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Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Step into the ancient martial art of the Art of Eight Limbs at a renowned gym in LA. Join a safe, non-competitive program that teaches offense, defense, and strategy, all while building serious physical condition. No experience required, just a passion for learning and a desire to push yourself.

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Sat. Oct 31st, 10am–12pm PT  (12 hours over 6 sessions)  
$65

6 sessions

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Martial Arts Cardio Workout

Martial Arts Cardio Workout

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Boost your fitness and confidence in a high-energy workout drawn from a blend of martial arts disciplines. Through dynamic drills inspired by Judo, Brazilian Jiu-Jitsu, Hapkido, boxing, and Filipino martial arts, you will build strength, agility, and endurance. All levels welcome in this empowering, full-body experience.

(933) All levels 18 and older

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9–10am PT

Meets 5 Times

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25 Seats Left
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Sat. Oct 24th, 9–10am PT  (5 hours over 5 sessions)
$65

5 sessions

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+650 pts
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Aikido Fundamentals

Aikido Fundamentals

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Develop confidence by learning to redirect force instead of resisting it. Through guided practice, transform tension into focused, purposeful movement. Explore joint locks, safe falling techniques, and circular patterns that build control, awareness, and personal growth.

(933) All levels 18 and older

Oct 30th

6–7:15pm PT

Meets 5 Times

$69
25 Seats Left
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Fri. Oct 30th, 6–7:15pm PT  (6 hours & 15 minutes over 5 sessions)
$69

5 sessions

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+690 pts
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Quick & Dirty Self Defense

Quick & Dirty Self Defense

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Learn the craft of self-defense and turn fear into strength on the street. Discover practical techniques for quickly subduing attackers of any size. Sign up now and build the confidence to defend yourself.

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4:30–6:30pm PT

Meets 3 Times

$69
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Sat. Oct 24th, 4:30–6:30pm PT  (6 hours over 3 sessions)
$69

3 sessions

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Pilates Mat

Pilates Mat

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Build your body's strength and flexibility through pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, the class focuses on strengthening your stomach, back, and overall physique. Bring your exercise mat to participate!

(933) All levels 18 and older

Nov 5th

5–5:50pm PT

Meets 5 Times

$65
25 Seats Left
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Thu. Nov 5th, 5–5:50pm PT  (4 hours & 10 minutes over 5 sessions)
$65

5 sessions

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Mai's Spring Equinox Guided Meditation + Healing Soundbath

Liberate Yourself
4.6 34 reviews

Indulge in Mai's Spring Equinox Guided Meditation + Healing Soundbath for a transformative experience of relaxation and rejuvenation. This session, guided by a belief in inner healing and self-awareness, incorporates ancient healing instruments tuned to the Earth's natural frequency. Immerse yourself in the soothing vibrations, promoting mental well-being, stress relief, improved sleep, and a serene escape into the present moment. Join us with an open heart and mind to receive the blessings of this unique, stress-free environment. Please bring your own yoga mat for a holistic experience.

  • All levels
  • 18 and older
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  • 13323 Ventura Blvd, Sherman Oaks, CA
  • 90 minutes
Mai's Spring Equinox Guided Meditation + Healing Soundbath
Mai's Spring Equinox Guided Meditation + Healing Soundbath
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Start Dates (0) $48/person

  • Price includes additional fees

No upcoming dates are currently available.

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Class Description

Description Cancellation Policy

Description

Guided Meditation + Healing soundbaths are for individuals looking for a different way to unwind, feel rejuvenated, gain perspective and recharge the nervous system. There are many instruments that are used to help you relax your entire mind, body, spirit and soul completely.

My beliefs and main focus are to promote inner healing, self love, self awareness and living a healthier mental lifestyle. The goals and hope is for every individual, to have an open heart and an open mind to receive these beautiful blessings, miracles and answered prayers.

What is a Soundbath you may ask?

An acoustic vibrational experience to nurture the mind, body, soul & spirit, that consists of using ancient healing instruments (tuned to a 432hz frequency-earths natural frequency) that soothes and relaxes your while being. Giving yourself time to clear the subconscious mind (meditation) & focus on the sounds that you will feel throughout your whole body (soundbath).


What are the Benefits of a soundbath?

A soundbath can help those that may suffer from anxiety, depression, joint pain, back pain, mental health issues, etc... Or just need some "Me time" with a stress free environment to be alone and in the present moment. It also improves sleep, gives a confidence boost, brings relief from stress, helps you think more clearly, improves relationships, reduces headaches, improves organization skills and more!

PLEASE BRING YOUR OWN YOGA MAT

Refund Policy

For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.

Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.

Reviews of Classes at Liberate Yourself (34)

(4.6-star rating across 34 reviews)
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Liberate Yourself

Liberate Emporium is a heart-centered retail shop and holistic healing training center in Los Feliz, Los Angeles. They offer a variety of services and educational products, including crystals, journals, incense, and tarot decks, to support healing and personal transformation.

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Liberate Yourself
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