Blackbird Pilates
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Pilates Mat
Blackbird Pilates See all classes by this school @ 522 Wilshire Blvd, Santa Monica, CA
A traditional pilates mat class with added props(light weights, balls, rings,bands) to improve strength, flexibility, and coordination. Note on the location: Walk through the Tinga Courtyard to the back, go through the wooden gate and up the stairs. The studio is at the top of the stairs.
Reformer - Essential
Blackbird Pilates See all classes by this school @ 522 Wilshire Blvd, Santa Monica, CA
You'll still get a great workout...strengthening core muscles, increasing muscle flexibility and joint mobility, and improving posture! This class is perfect for those who are new to Pilates, need modifications for injuries, or just want to keep working on the basics. Note on the location: Walk through the Tinga Courtyard to the back, go through the wooden gate and up the stairs. The studio is at the top of the stairs.