Live Well Chiropractic & Pilates Center
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Basics (Beginners to Intermediate)
Live Well Chiropractic & Pilates Center See all classes by this school @ 5553 W Pico Blvd, Los Angeles, CA
Students attending this class will have an opportunity to understand their body’s connectivity and alignment while still experiencing a challenging and firming workout. This Pilates class is perfect for the beginner in need of understanding the classical principles of Pilates movement, alignment and breathing. Even for the advanced student it is always beneficial to revisit the basics periodically for a refresher course.