Jun 1st
7–8:30pm EDT
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Health Classes Coming up in New York
25 classes have spots left
Herbs 101: Intro to Medicinal Herbs
Remedies Herb Shop @ 453 Court St, Brooklyn, NY 11231
Bring Herbal Healing into your life! Learn the basics of Traditional Herbal Medicine, according to the Wise Woman Tradition, and how it compares to other natural healing modalities and Modern Western Medicine. Begin to get to know your green allies, and how to prepare your own herbal medicine, including tinctures, infusions, oils and salves. We will share a nourishing infusion, and you will make and take home your own herbal medicine! ...
Thursday Jun 1st, 7–8:30pm Eastern Time
Build a Booty
Femme Body Fitness @ 509 32nd St, Union City, NJ 07087
This class focuses on glute and lower body work for the ultimate A$$et! As always Beginner Friendly.
Saturday Jun 3rd, 10–11am Eastern Time
Walking Well
Balance Arts Center @ 151 W 30th St, New York, NY 10001
Refine your balance and coordination for walking well! This class explores the mechanics and coordination of walking. Class begins with a gentle warm up of body movements and learning dynamic balance and whole-body posture using the Alexander Technique. Participants will be led through deliberate practice of the elements of standing and walking which allows you to integrate new habits of movement and awareness. Each class will have a specific focus...
Thursday Jun 1st, 1–2pm Eastern Time
Core Mat I - Regular
Power Pilates @ 920 3rd Ave, New York, NY 10022
The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive...
Friday Jun 9th, 4–8pm Eastern Time
(3 sessions)
Total Body Stretch
Femme Body Fitness @ 509 32nd St, Union City, NJ 07087
Stretch & Flexibility Training for women who are looking to reduce injury, mobilize joints and increase range of motion.
Monday May 29th, 6–7pm Eastern Time
Health Classes Gift Card
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Field Trip to Terra Matter Cannabis Farm
We'll be taking a group trip to an amazing women-owned cannabis farm in Rhinebeck, NY. We'll meet on the lush and idyllic property to a spread of snacks and refreshments, learn from Andi Novick, the lead farmer about her growing process and the healing properties of cannabis. We'll then be joined by the founder of Greenpoint Cidery for a tasting and conversation about the cider-making process and the founding of her company. As we...
Saturday Jul 15th, 1–9pm Eastern Time
4-Week Stand Up Comedy
Q.E.D. @ 27-16 23rd Ave, Astoria, NY 11105
In this 4-week workshop taught by veteran comedian Carole Montgomery, you'll learn the basics of joke writing, brainstorm ideas for material, present that material on the Q.E.D. stage, receive feedback from Carole and fellow students and, finally, perform your five minutes at a "graduation" show with fellow students.The class is conducted on the Q.E.D. stage so you'll also get comfortable with holding a microphone and speaking in front of people....
Tuesday Jun 6th, 6:30–8:30pm Eastern Time
(4 sessions)
Inwood Hill Park (Teens/Adults)
"Wildman" Steve Brill @ Anne Loftus Playground, New York, NY 10040
Inwood Hill Park is one of the best places for foragers in late winter. The city's hilliest park, with a large, mature forest, meadows, thickets, and cultivated areas, it's loaded with wild plants. Now is the time for roots. Burdock, an expensive detoxifying herb sold in health food stores, as well as an invasive foreign species, abounds in human-disturbed areas throughout the park. The cooked root tastes like a combination of potatoes and artichokes. ...
Saturday Jun 17th, 11:45am–3:45pm Eastern Time
Plant Identification and Medicine Making Workshop
Remedies Herb Shop @ Bay Ridge Ave, Brooklyn, NY 11220
Hands On 3 hour Herbal Medicine Workshop! We will begin with a plant identification walk, and then settle down on the soft earth to make herbal medicines with healing plants and materials, provided by your teacher. Choosing from at least 5 different medicinal plants, you will make three separate 2 oz tinctures to take home. Jo Anne will introduce you to the healing plants that abundantly grow right here in New York City! She will share their...
Saturday Jun 24th, 1–4pm Eastern Time
Building a Resilient Mindset
American Management Association
Who Should Attend All business professionals who want to improve their resilience skills in order to stay centered, positive and productive in the midst of constant change and frequent chaos. Overview More than ever, resilience is a must-have skill that helps you handle continuous work and life overload, time and resource constraints, financial pressures, personality conflicts, and more. The good news is that this important trait can be learned...
Thursday Sep 28th, 9am–4:30pm Eastern Time
(2 sessions)
YogaProse
92nd Street Y @ 1395 Lexington Ave, New York, NY 10128
YogaProse: A Full Day Retreat Using Your Yoga Practice to Write Your Story Spark Your Health presents an in-person combination yoga and writing workshop, providing a blended experience of play and work, with yoga teacher and writer, Jennifer Lang. The day-long urban retreat will be divided into three sessions, each of which will include breath work, movement, meditation, and writing exercises. During our time together, we will explore how using...
Sunday Oct 22nd, 10am–4pm Eastern Time
Extraordinary Productivity: The 5 Choices
American Management Association @ 1601 Broadway, New York, NY 10019
Extraordinary Productivity: The 5 Choices That Drive Success The Extraordinary Productivity: The 5 Choices That Drive Success course is based on ideas and practices accumulated over decades from the leaders of productivity. This FranklinCovey seminar provided by AMA will help you develop the necessary tools to maximize productivity in the workplace.For most of us, the demands our careers sometimes place on our shoulders can be overwhelming....
Thursday Aug 3rd, 9am–4:30pm Eastern Time
(2 sessions)
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Forest Park (Kids 12 & Under)
"Wildman" Steve Brill @ 8040 Park Lane, Queens, NY 11415
Forest Park is one of the best places for foragers in mid-spring. Get lost in this vast park, and you'll have plenty to eat (that is, if you can distinguish the gourmet plants from the deadly ones.) It boasts a large, mature, secondary growth forest, trail edges, thickets, and cultivated areas—all overflowing with wild plants, and Violet Brill, America's go-to gal for foraging, will teach you how to identify, harvest ecologically, and use dozens...
Saturday Jun 10th, 11:45am–3:45pm Eastern Time
Haircare: Shampoos and Conditioners Class
Back Porch Soap Company @ 711 Amsterdam Ave, New York, NY 10025
From dry, unmanageable locks to dull, damaged hair, this class will save you money on expensive, ineffective haircare products and point you in the right direction of effective, natural ingredients to make your own. Students will learn to effectively make their own products focusing on hair health, damage repair and targeted treatments. Learn to make your very own natural haircare products in a fun and educational evening workshop with haircare...
Tuesday Jul 25th, 6–8:30pm Eastern Time
Prospect Park (Teens/Adults)
"Wildman" Steve Brill @ Prospect Park - Brooklyn, Brooklyn, NY 11238
A great abundance of edible and medicinal wild plants and mushrooms makes this park a great place for edible and medicinal plants and mushrooms in late summer. Burdock, an expensive detoxifying herb sold in health food stores, abounds in cultivated areas throughout the park. You can also use this invasive species as a superb root vegetable, or even marinate and bake it, to make "Wildman's" Vegan Beef Jerky! The root of sassafras, which makes tea...
Saturday Jun 3rd, 11:45am–3:45pm Eastern Time
