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Students will do stretching exercises and intense work out to improve general body strength, speed, coordination and endurance.

Students will gain discipline, sharper reaction time, a full body workout and self-confidence. Fencing is a sport for children (as early as 9 years old), teenagers and adults. Modern fencing requires the courage, stamina, speed, and agility of a fighter combined with the ability to out-think an opponent. There is nothing like the exhilaration of...

This class brings fencers to a higher level of footwork and technical skills, bouting tactics and continues to emphasize etiquette and sportsmanship. Prerequisite: Fencers who have acquired a good understanding of basic movements and have at least half a year of fencing experience.  Note: Full set of equipment is necessary.

Key points about this tour: 1.5 hours Ticket price is per person. Minimum purchase of 2 tickets required for this tour. Assigned Private Tables for each booking featuring cushioned seating, plexiglass dividers and openable windows. See all major lower Manhattan sites at Sunset! (One World Trade Center, Financial District, Statue of Liberty,...

Sessions cover all aspects of the game such as shooting, dribbling, in-game strategy, attacking from the perimeter, and executing overall team concepts. 92Y Sport coaches will teach girls to reach their ultimate potential, our skills sessions have the top coaches there to turn your game up to the next level!

Key points about this tour: 1.25 hours Ticket price is per person. Minimum purchase of 2 tickets required for this tour. See all major lower Manhattan lit up at night! Offered aboard Manhattan or Manhattan II (1920s inspired yachts) No narration of the sights. This is a relaxing, sightseeing affair. One complimentary beer, wine, Champagne...

The Blended Learning course is 27 hours long based on 12 students. This class includes a 7-hour on-line portion that must be completed prior to the first day of class. Participants must complete all 27 hours to be eligible for certification. Become a certified American Red Cross lifeguard. First Aid and CPR/AED for the Professional Rescuer certifications...

Sessions cover all aspects of the game such as shooting, dribbling, in-game strategy, attacking from the perimeter, and executing overall team concepts. 92Y Sport coaches will teach girls to reach their ultimate potential, our skills sessions have the top coaches there to turn your game up to the next level!

For competitive high school, club and AAU programs. Features a competitive 8 game schedule complete with season ending championship tournament. Games take place late afternoon/early evening on Sundays (Saturdays if needed). Individuals may sign up as a free agent, pending availability. Roster minimum is 8 players. Games begin weekend of September...

Become an American Red Cross Swimming Instructor. Prerequisites:  16 years of age on or before the last date of the course Complete online Blended Learning before the first day of class, link will be emailed to you once you have registered for the class Complete precourse session which includes: Swim the following skills at a learn-to-swim...