The Flourishing Center

The CAPP program went beyond my expectations for both personal and professional development. I feel grateful to have learned about so many evidence based methods for boosting wellbeing. I've put many of these, like savoring, active constructive responding and gratitude, into practice and have noticed the benefits. As far as professional development, let me say WOW! Not only did I get a wealth of material that I'm using to further my psychotherapy career, but the program also boosted my professional confidence. Learning about growth mindset, grit, visualization and goal setting has made me feel ready to take on whatever challenge comes my way. What's more, there's so much heart in this program! You can tell that everyone involved with CAPP really believes in what they are doing. Going through this class is like joining a family of like-minded people. It's pretty freaking awesome!

To say that I have enjoyed the CAPP experience would be one of the greatest understatements I could ever make. I have found the material, information, and relationships of CAPP transformative and more fulfilling than I could have imagined. I am delighted to have had the opportunity to be in a learning environment with all of my CAPP. 17 cohort family and appreciated Katie's wonderful facilitation, instruction, and insight. I consider this experience one of my all-time top 3 learning experiences not only because of the fascinating and enriching information, but the warmth, generosity and whole-heartedness of every member of my cohort, you, and the other members of the CAPP family I have had the opportunity to interact with in person or virtually.