Namaste Highland Park
Classes in Los Angeles
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Metal Yoga
Namaste Highland Park See all classes by this school @ 5118 York Blvd, Los Angeles, CA
Be prepared to sweat and nod to the sounds of Om, Sleep, Hawkwind and the like. Guided by a soundtrack of ethereal heavy jams, we'll embark on a vigorous hatha vinyasa practice enhanced by pranayama, mudra and other esoteric arts. This unique 90 min. class is for adventurous souls who are not afraid of some heavy jams...the transformative and cathartic qualities of distortion, the trance inducing bass dirge, and the outer limits of exploratory...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$17
Inversions
Namaste Highland Park See all classes by this school @ 5118 York Blvd, Los Angeles, CA
This workshop will take mystery and fear out of inversions and arm-balancing poses by focusing on increasing confidence, strength, flexibility, and balance. Amy will discuss the relevant anatomy to shed light on the physical challenges involved, and then spend a fair amount of time on fundamentals such as upper body strengtheners, shoulder openers, and spinal alignment to prepare you for going upside down safely, control and confidence. Those...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Yoga for Healthy Backs
Namaste Highland Park See all classes by this school @ 5118 York Blvd, Los Angeles, CA
This class is designed to specifically support and care for the back in a safe and fun sequence of poses. We will focus on relieving muscle tension, increasing flexibility and strengthening all our supporting muscles. Relaxation techniques will be used to help reduce stress and chronic pain.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$10
Summer Garden
Namaste Highland Park See all classes by this school @ 5118 York Blvd, Los Angeles, CA
Attendees will learn about where to locate the garden on the property, whether to use raised beds or plant direct in the existing soil, what to add to keep soil fertile, how to space the plantings, how to use companion plants, and the basics of garden health and maintenance. Start growing veggies now for the summer barbecue season! Learn how to plant and take good care of summer favorites such as tomatoes, zucchini, melons, and corn and the appropriate...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$35
Community Yoga
Namaste Highland Park See all classes by this school @ 5118 York Blvd, Los Angeles, CA
Get your yoga on with this 1 hour long yoga class led by our recent teacher training graduates.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$10
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Metal Yoga
