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YogaPoser
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YogaPoser

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RePoser

YogaPoser See all classes by this school @ 420 Broadway, Santa Monica, CA

This class will fly by. Lie supported by yoga props and breathe with some simple and ancient techniques to bring your inner body to the healthy state where it functions and feels best. RePoser is all about deep relaxation. When we have constant adrenaline flow, the body can’t take time to do its housekeeping: digestion, tissue repair, life-giving breath and deep release. And it doesn’t feel good. The incredibly simple remedy for the stresses...

All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Guided Meditation (Free Class): One World Academy

YogaPoser See all classes by this school @ 420 Broadway, Santa Monica, CA

Students will be able to perform techniques designed to promote relaxation and build internal energy or life force. Led by Fred Segal Salon owner and longtime meditation practitioner, Matthew Preece, this free class is a guided meditation, done while seated in a chair. It is open to all.

All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
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