Femme Body Slide Workout is unfortunately unavailable

Thankfully we have 7 other Group Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Rhythmic Somatic Workout

Rhythmic Somatic Workout

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.

(9) All levels 13 and older

Oct 22nd

10:30–11:20am ET

Oct 23rd

10–10:50am ET

Oct 27th

5:30–6:20pm ET

Oct 29th

10:30–11:20am ET

Oct 30th

10–10:50am ET

This class has 27 more dates.

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Thu. Oct 22nd, 10:30–11:20am ET (50 minutes)

$35

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+350 pts

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Adult Pilates

Adult Pilates

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Build core strength, increase flexibility, and improve overall body conditioning with this specialized Pilates class for adults. Each session uses targeted exercises to develop a stronger, more balanced physique and lay the foundation for a lasting, sustainable fitness practice.

(9) All levels 18 and older

Oct 21st

7:10–8pm ET

Oct 25th

5:30–6:20pm ET

Oct 26th

7:05–7:55pm ET

Oct 28th

8:30–9:20am ET

Oct 28th

7:10–8pm ET

This class has 36 more dates.

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Wed. Oct 21st, 7:10–8pm ET (50 minutes)

$35

Attend

+350 pts

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Silver Core Strength

Silver Core Strength

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Improve core strength, balance, and mobility with this gentle, chair-supported fitness class designed for older adults and beginners alike. Using controlled movements and mindful breathing, you'll build stability, flexibility, and confidence in a supportive, low-impact environment.

(9) All levels 13 and older

Oct 23rd

10–10:50am ET

Oct 30th

10–10:50am ET

Nov 6th

10–10:50am ET

Nov 13th

10–10:50am ET

Nov 20th

10–10:50am ET

This class has 6 more dates.

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Fri. Oct 23rd, 10–10:50am ET (50 minutes)

$35

Attend

+350 pts

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Sculpt and Stretch

Sculpt and Stretch

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Sculpt and Stretch is a full-body class designed to improve circulation, joint mobility, and overall physical wellbeing. Suitable for all fitness levels, the class emphasizes core engagement and functional movement to build strength, flexibility, and resilience, helping you recover faster and preventing injury over time.

(9) All levels 18 and older

Oct 28th

10:30–11:20am ET

Nov 4th

10:30–11:20am ET

Nov 11th

10:30–11:20am ET

Nov 18th

10:30–11:20am ET

Nov 25th

10:30–11:20am ET

This class has 5 more dates.

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Wed. Oct 28th, 10:30–11:20am ET (50 minutes)

$35

Attend

+350 pts

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Triple S: Sculpt, Strength, & Stretch

Triple S: Sculpt, Strength, & Stretch

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Experience the combination of pilates and barre training at Fit4Dance, where controlled repetitive motions build strength while energizing flexibility work creates a lean, sculpted physique. Maximize your exercise routine.

(31) All levels 15 and older

Oct 27th

6:30–7:15pm ET

Nov 3rd

6:30–7:15pm ET

Nov 10th

6:30–7:15pm ET

Nov 17th

6:30–7:15pm ET

Nov 24th

6:30–7:15pm ET

This class has 27 more dates.

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Tue. Oct 27th, 6:30–7:15pm ET (45 minutes)

$23

Attend

+230 pts

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See all Group Fitness classes NYC

Femme Body Slide Workout

Femme Body Fitness

4.2 38 reviews

Transform your body and unleash your inner rollerblader with our exhilarating horizontal training class. Get ready to slide your way to stronger legs and glutes while having a blast. Lace up your sneakers and join us for a fun-filled workout experience like no other!

All levels
21 and older
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509 32nd St, Union City, NJ
1 hour

Femme Body Slide Workout

Femme Body Slide Workout

Sold Out

Start Dates (0) $35/person

No upcoming dates are currently available.

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Description

Slide your way to a sexier you in this horizontal training class. This class builds strong legs and glutes in a very fun way! Do you like roller blading or ever wanted the legs and core of that of a rollerblader? Then this class is for you!

SNEAKERS ARE MANDATORY!

All classes are 21+.

Blacklight and glow in the dark theme.

Refund Policy

All payments are non-refundable; however, all class payments are transferable with 2 business days notice.

All cancellations must be made 2 business days prior to class for your payment to be transferable. If it is not made within 2 business days prior to class, your class is forfeited.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Femme Body Fitness (38)

(4.2-star rating across 38 reviews)

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This class will earn you 350 points. Earn 10% back in reward points!

Femme Body Fitness

Femme Body Fitness, formerly known as La Femme Fitness & Dance, was founded by Carmen Arroyo in 2010. It offers unique fitness sessions that combine pole dancing, sensual movements, and sculpting techniques to help women stay in shape and build fitter frames without losing their feminine curves.

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Femme Body Fitness

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