Meditation Classes
NYC
Classes near you
Classes near you
2 classes with availability
Reiki Energy Healing Circle
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Step into the power of ancient healing traditions with this nurturing energy healing circle. Explore the benefits of stress relief, deepened self-awareness, and emotional healing as you embark on a meaningful journey of self-discovery and well-being.
Oct 25th
9–9:50am ET
$35
25 Seats Left
Oct 27th
6:30–7:20pm ET
$35
25 Seats Left
Nov 1st
9–9:50am ET
$35
25 Seats Left
Nov 3rd
6:30–7:20pm ET
$35
25 Seats Left
Nov 8th
9–9:50am ET
$35
25 Seats Left
This class has 15 more dates.
Tap here to see more
Sun. Oct 25th, 9–9:50am ET
(50 minutes)
Breathwork and Sound Bath
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Harness the potential of traditional methods combining breathing and vocalization to encourage calm, decrease anxiety, and strengthen health. Join us for an enriching exploration of inner balance and personal transformation.
Oct 24th
8:15–9:05am ET
$35
25 Seats Left
Oct 27th
9:45–10:35am ET
$35
25 Seats Left
Oct 31st
8:15–9:05am ET
$35
25 Seats Left
Nov 3rd
9:45–10:35am ET
$35
25 Seats Left
Nov 7th
8:15–9:05am ET
$35
25 Seats Left
This class has 16 more dates.
Tap here to see more
Sat. Oct 24th, 8:15–9:05am ET
(50 minutes)
More classes to explore
66 Meditation classes have no available dates matching these filters.
Change your filters, or save a class to your wish list for updates on new dates.
The Art of Nature - Central Park
Chelsea Drawing & Painting Workshops See all classes by this school @ 1233 5th Ave, New York, NY
“The Art of Nature” …an outdoor workshop in contemplative sketchting in Central Park, NYC. Just as mystics have sought meditative peace in the woods deep quietude, the natural world has also inspired artists of all cultures. They have applied their artistic skills to capture it with the techniques of sketching. The act of sketching requires concentration. Over time with skill, practice, and dedication, sketching can develop into a contemplative...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$50
The Transformative Power of Sacred Sound & Movement...
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
The Transformative Power of Sacred Sound & Movement Meditation Experience introspective and ecstatic practices of the ancient wisdom traditions of the Yoga of Sound (Nada Yoga), Ayurveda (India’s herbal energetic medicine system), Qi-Gong, and Sufism. This unique experiential workshop will journey deep into sacred movement and music chanting and spiritual mindfulness practices, drawing from the hidden wisdom of the traditions of the East. These...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$75
Self-discovery Through Weaving in Hypnosis-Reiki
Loop of the Loom See all classes by this school @ 227 E 87th St, New York, NY
This is a special workshop for a 3-hour "Hypnosis & Reiki x SAORI zen weaving" session with Mariko Nakane. Empower yourself with Hypnosis and Reiki guided by Mariko Nakane who is a Reiki master and a certified hypnotist. (www.hypnosisreiki.com) This relaxed and therapeutic time is just the beginning of your journey. After the reiki energy healing and guided meditation, express yourself with colors and textures to weave a wordless poem in a calm...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$150
Kriya Breathing Meditation Techniques
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
This is a rare opportunity to study with a master of Kriya Yoga and Meditation. Kriya Yoga is revered as one of the most powerful yogic systems for facilitating communion with the divine and fostering knowledge of our true nature. Learn how to use a combination of mantra chanting, visualization, and pranayam (breathing techniques) to open yourself to universal energies. We will learn to connect with prana, or life force, and breathe it into...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$68
Meditation for Freedom & Transformation
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Meditation for Freedom & Transformation: Building a Daily Practice The core yoga practice of meditation (dhyana) frees us from fear and reveals our true nature as freedom itself. It purifies us from the emotional and psychological conditions called samskaras. In this class, we will learn and experience some of the transformative practices of the esoteric yoga tradition: basic awareness and breath meditation pranayama (breathing...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
ISHTA Meditation Training
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Meditation is stilling the mind so we can tap into the essence of who we truly are. For millennia, yogis have used meditation to bring balance and a sense of purpose and to provide a source of wisdom and insight in their lives. The use of meditation for creativity, stress-relief, and wellness has been spreading beyond yoga studios to the workplace, schools, hospitals, and community centers. Scientific research continues to document the mental, physiological,...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$175
Sound Meditation
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Learn about Sound Meditation for both healing and inspiration. Sound Meditation incorporates sounds from many traditions and languages as well as from your own revelation. This workshop will place special emphasis on using powerful one-syllable Beej (seed) mantras of the Yoga tradition. We will focus on the following: How mantra awakens prana (life force) to engender healing in self and others The basic alphabet and language of the chakras...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$155
Reiki II Training
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Join us for a transformative Reiki I & II Certificate Training—an immersive four-day experience offered in-person, online, or hybrid to support your unique path. Receive sacred Reiki attunements, learn to channel universal life force energy, and awaken your inner healer; Reiki II requires completion of a Reiki I ICRT Certificate.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Daoist Meditation
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Daoist Meditation for Inner Peace, Vibrant Health and Heightened Awareness Livia Kohn, a renowned expert on Daoism (or Taoism), will share her insights into some core principles of Daoist meditation and introduce us to a few of its foundational practices. There are three fundamental types of meditative practice in this ancient “self-cultivation” tradition. The first involves using the mind to guide internal energy (qi) through the body’s...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$45
Mindfulness Zen Weaving
Loop of the Loom See all classes by this school @ 227 E 87th St, New York, NY
This is a special setting for a 3-hour "SAORI zen weaving" session in a circle of looms. Play with colors and textures and weave a wordless poem in a calm and mindful way. You can complete a tapestry-size woven artwork to take home. NO EXPERIENCE NECESSARY! We will initially guide you with simple techniques, and within a minute you will be able to start weaving by yourself. Don't worry, it's like a riding bicycle, very easy and fun...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$80
Meditation and Mindfulness
Be Social Change See all classes by this school @ 601 W 26th St, New York, NY
Meditation and mindfulness have become extremely popular among the most successful people in the world and rightly so: more and more scientific research shows that regular meditation can greatly improve the health of our mind and body. Practicing meditation and mindfulness can help us let go of distracting thoughts that cloud our minds, expand awareness of ourselves, others, and the world, as well as reduce stress, increase focus, and improve our...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
Living Meditation: Deepening & Integrating Practices
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Living Meditation will guide you into the rich meditative practices and teachings found at the most profound levels of the great spiritual traditions, where the ultimate state of non-dual awareness is all that exists. In this one day retreat, you will not only deepen your meditation and integrate that practice into everyday life, but you will begin an ongoing process of shedding old, conditioned patterns and uplifting your work life, your...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$145
Yogic Meditation Practices
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
In this class, we will explore the deeper dimensions of the yogic path. Through meditative practices and mystical teachings, we will draw from sacred texts such as the Vedas, Upanishads, Bhagavad Gita, and Tantras of Kashmir Shaivism. We will learn meditation methods using breath, mantra, seated posture, self-inquiry practices, and heart-opening techniques (including “Loving the Breath” and sound/vibrational methods). You will leave...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Emotional Freedom Through Meditation
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Difficult emotions tend to override us, causing confusion and harm, but they are not our enemies. Rather, they are like messengers sounding an alarm, calling us to look deeper within ourselves, longing for us to heal. In this class, psychotherapist and meditation teacher Ralph de la Rosa will draw from Buddhist methods, Cognitive Behavioral therapy, Internal Family Systems, and somatic and mindfulness based approaches to teach us meditations...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Group Reiki Energy Healing with Mika
Love & Compassion Soul Oasis Center See all classes by this school @ 124 E 40th St, New York, NY
Reiki is a gentle hands-on healing modality that has become popular and most accepted by the general public as well as the Western medical setting. Reiki is an intuitive, energetic and spiritual practice. Although it is easy to use for anyone, the therapeutic use of Reiki depends on the practitioner’s experience, commitment and understanding of energy and soul in depth. The Master level practitioner is equipped with the ability to channel and...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$60
Introduction to Meditation - Personal Transformation Series
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
This 4-week course (once a week) will help you understand the nature of the mind and how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily practice. Meditation offers a pathway to living life with freedom and full awareness of our True Nature (Bliss absolute). This course is designed to give you the tools to establish and maintain a daily mediation...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Overcoming Self-Defeating and Addictive Habits with Ayurveda: Durga Leela
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
This workshop, based on Durga Leela's book Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction, explores holistic approaches to overcoming addiction through Yoga and Ayurveda. Participants will learn self-care techniques that complement traditional recovery methods and address addictive tendencies from an Ayurvedic perspective.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Gong Harmonics Sound Circle
Shamanic Fire Reiki See all classes by this school @ 56 West 45th St, New York, NY
We welcome you to come and relax in a Sacred Space of harmonic Sounds with Sacred Gongs, Tibetan Bowls, bells, Chanting and other instruments. Enter and let your Spirit Breathe, Relax, Receive, go into a deep meditative state of relaxation and serenity, which allows healing to come into the Mind, Body and Spirit. As you receive a Gong harmonics activation, your body will allow the waves of vibration and energy to...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Reviews for Meditation Classes in NYC
Meditation Classes in NYC are rated 4.6 stars based on 53 verified reviews from actual CourseHorse.com purchasers.
-
Reiki Energy Healing Circle
Felt super relaxed and restorative -
HeartMath for Unlocking Creativity, Flow & Happiness
Absolutely amazing! This class called out to me and I'm so glad I went for it. I got so much more out of it than I was expecting. Highly recommend New York Open Center's programs. -
Meditation: Self-Care (Live Online)
I enjoyed it. It was enlightening and relaxing. -
Meditation: Chill (Live Online)
It was awesome! I slept so well. Its definitely something I will do again! -
Mindfulness in French
This class was amazing! Inspiring! Internally moving! Definitely will attend in the future! -
De-Stressing the Mind and Body
Thank you. -
Meditation: Super Chill
Really enjoyed myself, the instructor was amazing. Don’t think I’ve ever felt more relaxed. Definitely going to do this again. -
Meditation: Smile
My mom and I will definitely be back to attend classes.We had such a relaxed and stress free time. Thanks for allowing us to be part of your community. -
Meditation: Smile
Great class for a beginner in meditation. Relaxing, informative and best of all I walked out smiling! -
Meditation: Chill (Live Online)
Really awesome place and class. Kind people, and open to beginners. -
Meditation: Mind Yoga
Very calming, intelligibly instructed - phenomenal. -
Group Reiki Energy Healing with Mika
I thought the instructor was very knowledgeable and led a great class. -
Group Reiki Energy Healing with Mika
Nice space, Mika was lovely, and it was very relaxing. Would recommend for sure! -
Group Reiki Energy Healing with Mika
It was a wonderful experience! Mika was great and I would like to come back :) -
Meditation and Mindfulness
Very informative and helpful. Instructor was very well spoken and knowledgeable -
Kriya Breathing Meditation Techniques
The Kriya Yoga class was fantastic, far exceeded my expectations!
