Thankfully we have 2 other Meditation Classes for you to choose from. Check our top choices below or see all classes for more options.
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Step into the power of ancient healing traditions with this nurturing energy healing circle. Explore the benefits of stress relief, deepened self-awareness, and emotional healing as you embark on a meaningful journey of self-discovery and well-being.
Oct 20th
6:30–7:20pm ET
Oct 25th
9–9:50am ET
Oct 27th
6:30–7:20pm ET
Nov 1st
9–9:50am ET
Nov 3rd
6:30–7:20pm ET
This class has 16 more dates.
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Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Harness the potential of traditional methods combining breathing and vocalization to encourage calm, decrease anxiety, and strengthen health. Join us for an enriching exploration of inner balance and personal transformation.
Oct 24th
8:15–9:05am ET
Oct 27th
9:45–10:35am ET
Oct 31st
8:15–9:05am ET
Nov 3rd
9:45–10:35am ET
Nov 7th
8:15–9:05am ET
This class has 16 more dates.
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Breathwork is an active meditation technique with a two-part inhale and single exhale done consistently for 30 minutes, followed by relaxation and a return to normal breathing. The technique brings us into a deeper state of consciousness and clears "stuck energy" quite rapidly and safely. Results often include more mental clarity and less anxiety; an easier time connecting with family and friends; the experience of more joy, peace, and spiritual connection; and a boost of intuition and creativity.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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