Alexander Technique

Name: Alexander Technique
Start: 2026-12-08T19:00:00-05:00
End: 2026-12-08T20:30:00-05:00
Location: Balance Arts Center

Balance Arts Center

4.7 34 reviews

Learn the principles of balanced movement and dynamic posture in this weekly class led by expert faculty at Balance Arts Center. Gain practical tools for engaging with your body and environment with greater ease and awareness. Sign up today and begin a meaningful physical transformation.

All levels
18 and older
Earn 10% back in points
Price Lock

If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.
151 W 30th St, New York, NY
90 minutes

Express Checkout – $25

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No booking fees. Earn 10% back in points. Price Lock: if you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.

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Start Dates (5) $25/person

Tue. Nov 17th, 7–8:30pm ET

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Tue. Nov 24th, 7–8:30pm ET

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Tue. Dec 1st, 7–8:30pm ET

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Fri. Dec 4th, 11:30am–1pm ET

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Tue. Dec 8th, 7–8:30pm ET

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Showing 1 – 5 of 5

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Description

Discover the principles of the Alexander Technique in this weekly exploration of improved posture and movement. Taught by BAC faculty member Ann Rodiger and assisted by BAC teacher training students, this class introduces you to fundamental concepts that guide better balance and dynamic body awareness.

Through mindful practice, you will learn how to interact with yourself and your environment more efficiently. These principles translate directly to all your daily activities, helping you move with greater ease and less effort in everything you do.

Refund Policy

Cancellations made at least 2 business days in advance of the class will be honored with a refund less 5% cancellation fee.
Students who cancel less than 2 business days prior to the start time of the class will receive a credit towards a future class.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Balance Arts Center (34)

(4.7-star rating across 34 reviews)

This class: 4.7 out of 5 from 6 reviews

Alexander Technique

Josh S. • May 27, 2026

They’ve been very accommodating and helpful
Alexander Technique

Anonymous • March 5, 2025
Alexander Technique

Karine P. • December 9, 2024
Alexander Technique

Murvet G. • February 8, 2024
Alexander Technique

Irena G. • December 15, 2022
Alexander Technique

Irena G. • December 15, 2022

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No booking fees. You pay the school's price, with nothing added at checkout.
Price Lock. If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.
This class will earn you 250 points. Earn 10% back in points. 100 points = $1 off a later class.

Similar Classes

Balance Arts Center

The Balance Arts Center is a school dedicated to teaching the Alexander Technique and focuses on providing better balance, coordination, strength, and breathing. They offer a variety of classes, workshops, and training programs for students to learn and apply the principles of the Alexander Technique to different activities.

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Alexander Technique

Express Checkout – $25

Description

Refund Policy