Thankfully we have 12 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY
Learn the principles of balanced movement and dynamic posture in this weekly class led by expert faculty at Balance Arts Center. Gain practical tools for engaging with your body and environment with greater ease and awareness. Sign up today and begin a meaningful physical transformation.
Oct 27th
7–8:30pm ET
Oct 30th
11:30am–1pm ET
Nov 3rd
7–8:30pm ET
Nov 10th
7–8:30pm ET
American Management Association See all classes by this school @ 1601 Broadway, New York, NY
Discover how to develop self-direction skills and stay focused and engaged in your work, even with distractions and a heavy workload pulling at you. This course shows you how to lift your productivity and clear the obstacles that get in the way of strong results. Sharpen your focus and energy so you can do your best work.
Dec 7th
9am–4:30pm ET
Meets 2 Times
art retreat nyc See all classes by this school @ 41 West 71st Street, New York, NY
Use creative expression as a gentle way to soothe your nervous system and work through emotions. This session offers a calm, welcoming space to work with art materials, whether you want to reflect, share with the group, or quietly create on your own. It works alongside therapy, inviting connection, curiosity, and grounded moments through art.
Oct 21st
7–9pm ET
Oct 28th
7–9pm ET
Nov 4th
7–9pm ET
Nov 11th
7–9pm ET
Nov 18th
7–9pm ET
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Oct 27th
1–2:15pm ET
Nov 3rd
1–2:15pm ET
Nov 10th
1–2:15pm ET
Nov 17th
1–2:15pm ET
American Management Association See all classes by this school @ 1601 Broadway, New York, NY
Discover the habits that drive success in your personal and professional life. Join the personal leadership development program at the American Management Association and learn how to lead yourself, influence others, and grow your capabilities. Build the tools to lift your productivity, form strong relationships, and navigate challenging circumstances with confidence.
Nov 5th
8:30am–4:30pm ET
Meets 2 Times
Dec 14th
8:30am–4:30pm ET
Meets 2 Times
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Are you looking to feel more present, empowered and purposeful?
In this virtual experience, we pave the way to establish more authentic, profound and lasting transformation on the physical, emotional and spiritual levels, coming together as a community. These ancient practices, teachings and inner journeys are designed to connect you back to nature, open your heart and help understand your potential. Come ready to reflect, visualize, write and share (if comfortable).
Other benefits include:
The following is recommended: a quiet and comfortable space, a blanket and pillow, water, and a journal.
Optional tools (if available): sage, palo santo, florida water, favorite essential oil, crystals, stones and a candle.
This event is via Zoom.
People who viewed this class also viewed the following classes
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Art in Between: Therapeutic Art
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Vibra Wellness, led by healer Jissel Ravelo, offers mind, body, and spirit healing through Vibrational Medicine in both private and group settings. Based in New York City, Jissel has been featured at wellness expos, on radio, and across health platforms for her holistic approach to healing.
A verified NYC educator.
Save up to $20. From cooking to coding, find something you’ll love learning.
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