Thankfully we have 12 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY
Learn the principles of balanced movement and dynamic posture in this weekly class led by expert faculty at Balance Arts Center. Gain practical tools for engaging with your body and environment with greater ease and awareness. Sign up today and begin a meaningful physical transformation.
Oct 20th
7–8:30pm ET
Oct 27th
7–8:30pm ET
Oct 30th
11:30am–1pm ET
Nov 3rd
7–8:30pm ET
Nov 10th
7–8:30pm ET
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY
Strengthen your balance, coordination, and stability through a series of guided exercises focused on everyday movement. Learn practical techniques for fall prevention and practice safe transitions between sitting, standing, and floor-level positions. Engaging activities and games keep each session both effective and enjoyable.
Oct 21st
1–2:15pm ET
Oct 28th
1–2:15pm ET
Nov 4th
1–2:15pm ET
Nov 18th
1–2:15pm ET
Dec 2nd
1–2:15pm ET
art retreat nyc See all classes by this school @ 41 West 71st Street, New York, NY
Use creative expression as a gentle way to soothe your nervous system and work through emotions. This session offers a calm, welcoming space to work with art materials, whether you want to reflect, share with the group, or quietly create on your own. It works alongside therapy, inviting connection, curiosity, and grounded moments through art.
Oct 21st
7–9pm ET
Oct 28th
7–9pm ET
Nov 4th
7–9pm ET
Nov 11th
7–9pm ET
Nov 18th
7–9pm ET
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Oct 20th
1–2:15pm ET
Oct 27th
1–2:15pm ET
Nov 3rd
1–2:15pm ET
Nov 10th
1–2:15pm ET
Nov 17th
1–2:15pm ET
American Management Association See all classes by this school @ 1601 Broadway, New York, NY
Discover the habits that drive success in your personal and professional life. Join the personal leadership development program at the American Management Association and learn how to lead yourself, influence others, and grow your capabilities. Build the tools to lift your productivity, form strong relationships, and navigate challenging circumstances with confidence.
Nov 5th
8:30am–4:30pm ET
Meets 2 Times
Dec 14th
8:30am–4:30pm ET
Meets 2 Times
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We all want to live a balanced, healthy life. However, we often find ourselves struggling to stay afloat in all that surrounds us. Each aspect of life—work, family, health, community, spirituality, social life, and finances—commands energy and focus. This online course will help you navigate all these aspects with ease, and adapt to anything life throws your way.
What You’ll Learn
This course encourages you to self-reflect on what is truly important to you. Identify areas of unbalance or stress, and determine a course of action to tackle that stress head-on! Discover practical ways to prioritize aspects of life, and spend the right amount of energy on the things you care about most.
Why you want to learn it
Many things can throw us off balance—a big change, an unprecedented event, or even a nagging worry that keeps growing. These things can take a toll on your time, energy, and happiness. Having a practical course of action will make you feel more prepared, less overwhelmed, and inspired to take on new challenges.
How it will help you
This course is all about you, and what you are capable of handling. As you learn more about yourself, you will have more control over your ideal work-life balance. Learning to adapt to all of life’s curveballs and manage stress will help you be the productive, energetic, happy person you know you can be.
Any 2 hour workshop/class has a NO Refund policy.
All other class offerings have a refund policy requiring cancellation 8 business days prior to the date of the class/program for a full refund less 5% cancellation fee.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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Dale Carnegie Training is a global leader in workplace development and training, offering programs in over 90 countries and 25 languages. With a focus on practical principles and processes, they provide individuals, teams, and organizations with the knowledge and skills to improve performance and achieve positive results.
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