SELF AWARENESS 101: The Path To Fulfillment & Ease
What constitutes a worthwhile, joyful and fulfilling life?
For each person the answer will be different, since there is no standard path to joy, everyone's path is different. Yet, a joyful, worthwhile and fulfilled life is what we all seek and yearn for.
Joy is not something that can be pursued and it's also not a permanent state of chirpiness. It ebbs and flows with periods of great pain and suffering. This acceptance of the impermanence of joy is one of the keys to a life of fulfillment and ease.
Plus, there is an advantage to being joyful. Studies have shown that when people are joyful and at peace they are more effective at work and also relate better to their coworkers and families. A meta-analysis of 225 academic studies, found that "happy employees, have on average, 31% higher productivity; their sales are 37% higher; and their creativity is three times higher."
This workshop is designed for ALL individuals who believe there is value in investing in themselves - that they are worth it - and for those who yearn to be more joyful, more fulfilled and more peaceful in their lives at work and at home. Join us as we share two major secrets, insights and a methodology for the path to joy, personal mastery and self-respect through exercises, practices and tools.
You will learn: Self Awareness; Self Acceptance; Self-Love ... the "kind that does not shrink from the needy and incomplete parts of the self, but accepts those with humility, interest and curiosity"; that joy is seeing yourself and life as it really is; that personal mastery-self respect is the primary component of achieving a life worth living
“Man know thyself, because the unexamined life is not worth living”.