Thankfully we have 12 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY
Learn the principles of balanced movement and dynamic posture in this weekly class led by expert faculty at Balance Arts Center. Gain practical tools for engaging with your body and environment with greater ease and awareness. Sign up today and begin a meaningful physical transformation.
Oct 27th
7–8:30pm ET
Oct 30th
11:30am–1pm ET
Nov 3rd
7–8:30pm ET
Nov 10th
7–8:30pm ET
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY
Strengthen your balance, coordination, and stability through a series of guided exercises focused on everyday movement. Learn practical techniques for fall prevention and practice safe transitions between sitting, standing, and floor-level positions. Engaging activities and games keep each session both effective and enjoyable.
Oct 21st
1–2:15pm ET
Oct 28th
1–2:15pm ET
Nov 4th
1–2:15pm ET
Nov 18th
1–2:15pm ET
Dec 2nd
1–2:15pm ET
art retreat nyc See all classes by this school @ 41 West 71st Street, New York, NY
Use creative expression as a gentle way to soothe your nervous system and work through emotions. This session offers a calm, welcoming space to work with art materials, whether you want to reflect, share with the group, or quietly create on your own. It works alongside therapy, inviting connection, curiosity, and grounded moments through art.
Oct 21st
7–9pm ET
Oct 28th
7–9pm ET
Nov 4th
7–9pm ET
Nov 11th
7–9pm ET
Nov 18th
7–9pm ET
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Oct 27th
1–2:15pm ET
Nov 3rd
1–2:15pm ET
Nov 10th
1–2:15pm ET
Nov 17th
1–2:15pm ET
American Management Association See all classes by this school @ 1601 Broadway, New York, NY
Discover the habits that drive success in your personal and professional life. Join the personal leadership development program at the American Management Association and learn how to lead yourself, influence others, and grow your capabilities. Build the tools to lift your productivity, form strong relationships, and navigate challenging circumstances with confidence.
Nov 5th
8:30am–4:30pm ET
Meets 2 Times
Dec 14th
8:30am–4:30pm ET
Meets 2 Times
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Psychic Protection from Energy Vampires for the New Year: Dealing With Energy-Depleting People, Places, & Predicaments
Is your life too busy? Too complicated? Too pressured? Too draining?
I know it is!
Are you running too fast and feeling completely depleted by demands and responsibilities?
I know you are!
Does everything feel like it is just too much to handle?
I know it does!
Do you feel overburdened, overwhelmed, overextended, overcooked, and taken for granted?
I know you do!
Do you feel as though your lifeblood is being drained by needy people, stressful situations, pervasive and intrusive cynical culture/commerce/politics, and your own self-limiting negative thinking?
It's hard not to!
Join us for an informative and invigorating workshop and learn how to create protective actions and tools with which to safeguard yourself from the inside out and supercharge your sense of security, inner strength, and resolve. Leave feeling empowered to provide yourself with a feeling of spiritual safety to fortify you for the new year.
Spiritual tools and supplies for protection are available for purchase after the class.
Cancellations made up to 48 hours in advance of the class will be honored with a full refund. Students who cancel after 48 hours but before 24 hours prior to the start time of the class will receive a credit towards a future class. Cancellations after 24 hours before the class will not be honored and students will have to register again with CourseHorse for another session if they want to take the class.
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