Susan Klein School of Movement and Dance, founded by Susan Klein, has been teaching Klein Technique™ since 1972. This technique, influenced by various experts, focuses on correct body usage to prevent injuries and enhance longevity as a dancer. It's a method of understanding and healing through movement, applicable to dancers and non-dancers alike, emphasizing alignment and muscle awareness.
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Susan Klein School of Movement and Dance @ Virtual Classroom via Zoom
Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become elastic, responsive, and open to choices and expression. When the bones are aligned we become...
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