Nourish & Grow Yoga
Classes Online
Nourish & Grow Yoga is a yoga studio in Uptown, Minneapolis, offering private and group yoga sessions, workshops, and events both in-person and virtually. Founder Ashley Vasas is dedicated to helping students discover their potential through yoga, meditation, and self-love, working with individuals of all ages and fitness levels.
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3 Nourish & Grow Yoga classes have no available dates matching these filters.
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Gentle Hatha Yoga
Nourish & Grow Yoga See all classes by this school @ Live Virtual via Zoom
Discover a soothing and mindful yoga practice at Nourish & Grow Yoga. Explore gentle movements, find your own variations, and strengthen your body with Gentle Hatha Yoga. Experience the bliss of balance and inner alignment in this nurturing class.
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Yin Yoga
Nourish & Grow Yoga See all classes by this school @ Live Virtual via Zoom
Discover a transformative yoga practice that focuses on deep stretching and finding inner peace. Join us at Nourish & Grow Yoga for a unique experience that will leave you feeling connected and refreshed.
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Slow Flow
Nourish & Grow Yoga See all classes by this school @ Live Virtual via Zoom
Join Ashley for a Slow Flow practice that balances stillness and movement. In this full-body flow, you will have time to explore vinyasa options and experiment to find the variation of a pose for your body. Notify the teacher of any injuries or limitations before class begins to receive appropriate modifications.
Intermediate
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
