The House of Yogi
Classes in San Diego
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Candlelight Breathwork & Meditation
The House of Yogi See all classes by this school @ 3954 W Point Loma Blvd, San Diego, CA
Join us for a journey beyond physical asana! In this powerful class, you will explore the subtle energy of the body through an intentional connection to the breath, and guided meditation aimed at calming the body & quieting the mind. Drawing from many different modalities, the teacher creates a space where meditation & relaxation are accessible to all. Some breathing exercises include Deerga Pranayama (3 part breath), Nadi Shodan Pranayama...
All levels
16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Deep Stretch All Levels
The House of Yogi See all classes by this school @ 3954 W Point Loma Blvd, San Diego, CA
Our Deep Stretch Restore class is one of our most popular classes! This class involves mostly ground based stretching for the first 45min of class, often using props to support the body. Targeting major muscle groups and problem areas is involved so expect to enjoy gentle twists, backbending and forward bending, lateral stretches, hamstring, IT bands, Quads and shoulder opener stretches and more during this class. The cherry on the top? The last...
All levels
16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Vinyasa
The House of Yogi See all classes by this school @ 3954 W Point Loma Blvd, San Diego, CA
This energizing Vinyasa flow class is made up of sun salutations, standing, balancing and more basic arm balances, inversions and backbends. The teacher gives options for the student to explore the more complex, but approachable asanas (poses). This fun and invigorating class burns fat, improves fitness, builds strength, tones, while improving balance, releasing stress and increasing flexibility. This is a unique opportunity for the student to...
All levels
16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Kids Yoga (Livestream)
The House of Yogi See all classes by this school @ Virtual Classroom
Have your kids enjoy 20 minutes of a fun yoga class! They will learnt about pranayama (breath work) , stretches, strength based exercises, and explore with going upside down! As always, this will be a fun and silly class anding with a nice and relaxing Savasana :)
All levels
8 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$10
Yin & Meditation
The House of Yogi See all classes by this school @ 3954 W Point Loma Blvd, San Diego, CA
Yin Yoga focuses on releasing tension through connective tissue in your body. Each pose is held for several minutes to allow you to soften into the pose and find deep release. By softening fascia, tendons, ligaments, you will gain flexibility and mobility through the joints of your body. *All classes will offer verbal cues for modifications based on physical limitations as well as variations for you to have the opportunity to go deeper into a pose....
All levels
16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Yoga Wall
The House of Yogi See all classes by this school @ 3954 W Point Loma Blvd, San Diego, CA
Suffering from back pain? SI joint dysfunction, disc degeneration, bulging discs, scoliosis, sciatica or piriformis syndrome? Or just want to give your back some extra love and attention? This gentle and therapeutic class is designed to improve spinal health and to help you create safe practices. The first half of class is typically spent on the mat performing stretches and alignment based movement. Then, the laast half of class is spent on the...
All levels
16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
