Health Classes Los Angeles

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Hustle Cycling

Hustle & Flow Fitness See all classes by this school @ 2321 Abbot Kinney Blvd, Venice, CA

This is a 45 minute cardio class to heart pumping music, coached by a certified indoor cycling teacher who will guide you through a series of sprints, climbs, jumps and flat roads all while inspiring you to push your limits safely. We believe in sweaty fun at Hustle & Flow and our teachers are there for you regardless of your fitness level. Notes: Workout towels are mandatory for your health and safety. We have towels for purchase at the...

Chinese Yoga

Pa Kua Health Studio See all classes by this school @ 12045 Magnolia Blvd, Valley Village, CA

Students attending this class will learn how to reduce stress, alleviate pain, lose weight, increase strength and flexibility. Sintony, or Chinese Yoga, is an ancient art derived from the Pa Kua knowledge. Through movements and meditation it teaches the student to harmonize the body, mind and spirit. Sintony provides an excellent source of physical conditioning. The movements tone and strengthen the body promoting lean muscle that burns calories...

Basics (Beginners to Intermediate)

Live Well Chiropractic & Pilates Center See all classes by this school @ 5553 W Pico Blvd, Los Angeles, CA

Students attending this class will have an opportunity to understand their body’s connectivity and alignment while still experiencing a challenging and firming workout. This Pilates class is perfect for the beginner in need of understanding the classical principles of Pilates movement, alignment and breathing. Even for the advanced student it is always beneficial to revisit the basics periodically for a refresher course.

6 Pack Abs (Community Class)

SWERVE See all classes by this school @ 8250 W 3rd St, Los Angeles, CA

This class is a half an hour of focus on belly, sides & back, employing the YBB Squishy Ball, Body Bar, Magic Circle, and other props to flatten your belly and strengthen your torso. 3-dimensional workout for the entire core. Note: Levels 1 - 3. Workout shoes required.

Hip Hop Hump Day Spin

Hustle & Flow Fitness See all classes by this school @ 2321 Abbot Kinney Blvd, Venice, CA

Hills, flats and sprints will keep you sweatin’ and lovin’ every minute of this midweek spin party! New school, old school, all the Hip Hop beats that you love in one amazing 45 minute ride! Riders be cautioned: your bootie will shake, your head will bob and lyrics will fly out of your mouth. Workout towels are mandatory for your health and safety. We have towels for purchase at the front desk. We have a parking lot directly off of Abbot...

Yoga Booty Ballet

SWERVE See all classes by this school @ 8250 W 3rd St, Los Angeles, CA

In this class you will work your body, engage your mind and lighten your spirit as you practice this East meets West amalgam of meditation, cardiovascular dance, ballet, Kundalini and hatha yoga. Yoga Booty Ballet® is a transformational experience, which exhilarates and empowers participants. The results are immediate and long term. Students consistently complete class feeling better about themselves than when they arrive. The meditation element...

Reformer - Essential

Blackbird Pilates See all classes by this school @ 522 Wilshire Blvd, Santa Monica, CA

You'll still get a great workout...strengthening core muscles, increasing muscle flexibility and joint mobility, and improving posture! This class is perfect for those who are new to Pilates, need modifications for injuries, or just want to keep working on the basics. Note on the location: Walk through the Tinga Courtyard to the back, go through the wooden gate and up the stairs. The studio is at the top of the stairs.

No Holds Barre

The Fit Factor Studio See all classes by this school @ 38 W Main St, Alhambra, CA

A unique and fun low impact and high intensity 50 minute full body Pilates class using ballet barre techniques, weights, mat Pilates work and of course music! What do I wear to class: You will sweat! We suggest wearing proper workout attire consisting of workout leggings or shorts, sports bras, tank tops, weight lifting gloves are suggested , and proper running shoes.  What should I bring to class: Water - Make sure you bring a water bottle...

PlyoJam

Moore Dancing See all classes by this school @ 11943 Montana Ave, Los Angeles, CA

One of our most intense cardio options, PlyoJam leverages plyometric techniques- bursts of explosive jumping movements- to optimize your time spent in the studio. With easy follow along moves, today’s hottest radio hits, and supportive fitness coaching, this challenge class is a great option for all who want to shred or maintain body weight.

Sacred Sounds

Kabbalah Centre Student Support See all classes by this school @ 1062 S. Robertson Blvd, Los Angeles, CA

Unlock the power within and discover new techniques for holistic wellness in this experiential workshop. Explore the healing tools and support systems of Kabbalah, including the 72 Names of God and the tonal use of crystal bowls, to connect with the energy of the cosmos and achieve a restorative catharsis. Join us on a journey of self-discovery and release of negative emotions for a balanced mind, body, and soul.

Booty Kickin Sculpt

SWERVE See all classes by this school @ 8250 W 3rd St, Los Angeles, CA

This 1 hour challenging sculpt workout is scientifically proven physique-changing, cardio-weightlifting in an hour long high-energy, butt-kickin', totally fun fitness class. Please wear workout shoes, as there are optional high-impact moves for advanced students. If you want to get in shape fast and you've made a commitment to facing physical challenge with willingness, then this is the class for you! The silly banter and student participation...

Flashback Funk

Moore Dancing See all classes by this school @ 11943 Montana Ave, Los Angeles, CA

Get your heart pumping and rock out to music from the 80’s, 90's and 2000's, with this throw back cardio class. Learn top moves, groove through time and get down to the music we all know and love! Imagine an old-school, all-American version of Zumba. Be prepared to have a blast (from the past) while getting an incredible workout!

Cardiac Dysrhythmias with Therapeutic Modalities

Mt. San Antonio College See all classes by this school @ 1100 N Grand Ave, Walnut, CA

Unlock the secrets of the heart's electrical conduction and gain the skills to identify and analyze deadly rhythms with this comprehensive course. Ideal for beginners in cardiac dysrhythmias or those aspiring to become monitor technicians, this class offers a deep dive into the anatomy, physiology, and common variations of the cardiac system. Take the first step towards a rewarding career in healthcare.

Herbal Supplements: Basics for the Everyday Consumer

Mt. San Antonio College See all classes by this school @ 1100 N Grand Ave, Walnut, CA

Participants in this interactive workshop will be introduced to the herbal supplements industry and the products they sell.  Participants will also be introduced to the various health benefits and common mistakes involving medicinal plants and supplements advertised and sold in stores and the internet.   Participants in this class will also learn the history and scope of medicinal plants, and will also learn how some of these products...

Crystals, Chakras & Essential Oils

School of Multidimensional Healing See all classes by this school @ 18271 W McDurmott , Irvine, CA

Learn how easy it is to expand & heal your energy with Crystals & Essential Oils You will learn: Meaning and Location of your Chakras How your Chakras work Why this is important How they interact with each other on an emotional, physical & spiritual level How Crystals & Oils open & expand your Chakras performance You will understand all this information and what Crystals & Oil work best with each Chakra and Why. ...

Intermediate Meditation Course

Long Beach Meditation See all classes by this school @ 741 Atlantic Ave, Long Beach, CA

Iyengar Style - Basics

Yoga Yoga See all classes by this school @ 24421 Walnut St Newhall, Newhall, CA

A practice with great attention to detail and precise body alignment. Especially beneficial for those seeking to strengthen and heal. Various supports, such as the rope wall, are used to deepen student's pose and potential. Iyengar is recognized for its thorough exploration of poses as they relate to the physical, emotional, spiritual, physiological and psychological aspects of each individual student. This practice emphasizes correct alignment...

Iyengar Style - Rope Wall

Yoga Yoga See all classes by this school @ 24421 Walnut St Newhall, Newhall, CA

A practice with great attention to detail and precise body alignment. Especially beneficial for those seeking to strengthen and heal. Various supports, such as the rope wall, are used to deepen student's pose and potential. Imagine for example, doing downward dog with your hips being supported from above. It is even possible to be safely inverted on the wall. You will have the opportunity to reach new levels in your practice and advance your poses...

Hatha Yoga Basics

Yoga Yoga See all classes by this school @ 24421 Walnut St Newhall, Newhall, CA

This is a class to help you to focus on fundamentals and build a strong foundation for your Yoga practice. No experience required to attend! This is a class to help you to focus on fundamentals and build a strong foundation for your Yoga practice. This class will provide you with invaluable information, which will build a solid groundwork for your practice and guide you throughout the years of your yogic journey.

Laughter Yoga

Long Beach School of Yoga See all classes by this school @ E Ocean Blvd & 54th Pl, Long Beach, CA

This class can be great complement to even serious yoga people's lives. Laughter Yoga starts at 11:30 after free yoga on the beach! On the sand every last Saturdays of the Month in Belmont Shore. Free all levels yoga class starts at 10:30 till 11:30 taught by Ram Bhakt